Krystina

Expanding Consciousness

“Life will give you whatever experience is most helpful for the evolution of your consciousness.” ~Eckhart Tolle~ Awakening doesn\’t happen overnight, it comes through consistent, daily practice. Expecting an epiphany to suddenly change everything may blind you to the gentle and steady transformation of your spirit. For those committed to deepening your spiritual journey, here […]

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The Tao of Now

“Flow with whatever may happen and let your mind be free: Stay centered by accepting whatever you are doing. This is the ultimate.”    ~Chuang Tzu~  Today, choose a moment to consciously free your mind from attempting to control the events of your life. Go for a walk and simply let yourself be carried along by

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Love

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”      ~Rumi~   There are many types of love to explore – the love for a spouse, a child, a friend, a lover – the scent of your favorite flower,

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Teach by Example

“[Kids] don\’t remember what you try to teach them. They remember what you are.” ~Jim Henson~ The only way to teach truth is to consistently live it. Words are limiting and sometimes lessons fall on deaf ears or are simply misunderstood. When we become aligned with our soul\’s purpose, the energy in us sparks new

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Self Realization

\”Once you start growing in your self-realization, you develop such a personality that you see the whole world as one.\” ~Nirmala Srivastava~ Love yourself enough to be patient with your spiritual growth. Create a consistent, purposeful, supportive inner dialogue. Kindness is the natural by-product of honoring your own path as sacred. Observe your thoughts. Does

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Enlightenment

“What drains your spirit drains your body. What fuels your spirit fuels your body.” ~Carolyn Myss~ No truths are absolute – each one of us processes what we experience through our own unique filters of perception. There is plenty of room in an infinite universe for several viewpoints to be accepted and expressed in any

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In The Stillness

“A balanced inner calmness radiates from a peaceful center. It neither craves others’ approval nor rejects others’ presence. It neither pulls towards nor pushes away. It has a reverent attitude towards life and all its inhabitants.” ~Donna Goddard~   In life\’s ebb and flow we experience times of activity and participation and times of silence and

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Soul Friends

“A ‘heart-link’ describes the relationship between two persons who have known each other for many lifetimes and who have developed a deep and loving understanding of each other on an essence level.” ~Jose Stevens~    Throughout our journey on the path of transformation we join with others from our soul group to fulfill specific spiritual

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Consistent Practice

\”The wise student hears of the Tao and practices it diligently. The average student hears of the Tao and thinks about it now and then. The foolish student hears of the Tao and laughs out loud. If there were no laughter, the Tao would not be what it is.\” Lao Tzu What we put into

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