“There are two things we must raise and evolve if we are to survive and thrive as a species; our consciousness and our compassion. For millennia these have barely shifted.” ~Rasheed Ogunlaru~ All the energy that we send out into the world returns ten-fold. Whether anyone is around to witness our acts of kindness or […]
Living With Compassion Read More »
“May you recognize in your life the presence, power, and light of your soul. May you realize that you are never alone, that your soul in its brightness and belonging connects you intimately with the rhythm of the universe. May you have respect for your own individuality and difference. ” ~John O’Donohue~ Step back from
You Are A Divine Being Read More »
“As we grow in our consciousness, there will be more compassion and more love, and then the barriers between people, between religions, between nations will begin to fall.” ~Ram Dass~ There is a consciousness arising within you. You have chosen to be here now, to read these words, to discover new ways of being, thinking
Expanding Consciousness Read More »
“The present moment is filled with joy and happiness. If you are attentive, you will see it.” ~Thich Nhat Hanh~ Mindfulness will guide you through anything that arises. Our relationship to the world around us reflects our true relationship to ourselves; and through that, our connection to the Oneness of all life. When we allow
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\”The moment you feel joy, the moment you laugh and change your perception, you change your immunity, your body chemistry, and your whole well-being.\” ~Debasish Mridha~ A few months ago my father left the planet to begin his next adventure. I had the opportunity to take my mom to Yosemite thinking that the quiet power
“Life is about celebrating uniqueness, diversity, and then bringing it all together like the varied colors of a rainbow. Different yet connected.” ~HLBalcomb~ You bring something unique and sacred to the world of form and it can only be fully expressed when you choose to live from the heart. Each of us plays a specific
Your Unique Journey Read More »
“Open the bloom of your heart and become a gift of beauty to the world.” ~Bryant McGill~ Simple things matter. Small acts of kindness can change situations in powerful ways. When we choose to live gently, we discover that our sojourn is filled with majestic spaces. Instead of rushing from one thing to another, one
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“The only journey is the one within.” ~Rainer Maria Rilke~ We are on a journey of awakening. Life, in all its various expressions, provides the opportunity to evolve through experience and introspection. Our interactions provide endless opportunities for us to delve deeper into the Self, the I Am within. There is a very human-based tendency
\”How many times have you noticed that it’s the little quiet moments in the midst of life that seem to give the rest extra-special meaning?\” ~Fred Rogers~ Our spiritual journey is accelerated when we bring a sense of inner awareness and consciousness into whatever the present moment has to offer. Rather than only setting aside
“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” ~Leo Buscaglia~ The transformative power of compassion is awakened when we choose to truly hear one another. Being
