The Nature of Change

Something beautiful happens when we embark upon the winds of change. Fresh experiences require greater attention and awareness and break us free from habitual patterns. In the process of discovery, we can explore the magic of new beginnings.

It’s helpful to have a blend of consistent practice and mindful exploration. As you cultivate the understanding that all things work toward your highest good, it’s easier to flow with change when it occurs. The experiences of your life have already shown the depths of your strength, planted seeds for growth and pivoted your direction, when required.

Reside in the fullness of what is. You are consistently engaged in the process of transformation and it’s important to release that which no longer serves your growth. Clinging to the knowns of the past will create discomfort.

When going through a painful transition, losing a loved one or facing uncertainty, the ego will respond through the intellect of the mind saying, “Stop, you are standing on the abyss, it’s not safe, we don’t know what awaits.” Conversely, the soul asks you to trust that you are supported. By gathering your courage and taking one more conscious step forward, you enter the realms of infinite possibility where miracles dwell.

Eternity

 

“We are travelers on a cosmic journey,stardust,swirling and dancing in the eddies and whirlpools of infinity. Life is eternal. We have stopped for a moment to encounter each other, to meet, to love, to share.This is a precious moment. It is a little parenthesis in eternity.”
~Paulo Coelho~

 

You are a spark of the Divine… infinite, eternal, beautiful.

 

With our limited human perception, it’s difficult to process the idea of eternity. Time is a construct of the mind and often it drives us to hurry through the present moment in order to get somewhere else; however, the present moment is all there is. And it is the eternal Now.
We are all participating in an exploration of separateness. The lifetimes we spend on this planet, the roles we play and the lessons we learn from one another are only the beginning of the incredible journey we share.
There is enough time. Everyone on the planet will eventually evolve through experiencing all the earth-based soul ages: Infant, Baby, Young, Mature and Old to finally discover the nature of love. Tending to your own state of consciousness will ultimately aid in the awakening of all humanity. Have compassion for yourself and for one another.

A Higher Perspective

“If you change the way you look at things, the things you look at change.”
~Wayne Dyer~

Something magical happens when we view life from a higher perspective. Beyond the mechanisms of the mind – thoughts, opinions, confusion, stories, histories and other facades – there is great potential and power; however, the ego often distracts us from seeing clearly.

You have the ability to interpret life from many different perspectives. As your vibration increases, new viewpoints become available. Periodically bring your awareness to your own state of consciousness. Are you fully present? Can you purposely shift your thoughts in ways that are empowering? How often do you show yourself love and compassion?

Consciousness is the journey of expansion into all dimensions, the discovery of broader perspectives and the integration of all that we have learned. It seeks to express itself through our interactions and provides an opportunity to see life differently.

Life is a tapestry of dark and light, a blending of dimensions from the depths of lower consciousness to the heights of love and communion. They exist together and when we cultivate the understanding that all are required in this dance of awakening, we begin to have a very different perspective of the world.

Your Melody

 

The vibration that you bring to the planet is unique. We all blend together, weaving beautiful energy, texture and tone that flows throughout the Universe – a masterpiece in the making. Change is the natural order of life. We can resist or flow and even though we may not see the outcome of certain circumstances at the moment (or ever), realize that you are being guided and supported throughout the process.

 

Teachers walk among us. Healers open to channel the energy of the Divine. Angels are ready to spring into action. Every spark of life dances in celebration within the melody of love. No matter what role you play, you are being asked to trust and allow the circumstances of your life to unfold now. Live in your truth and allow grace to flow within your experience.

Forgiveness Empowers

“Anger and blaming others takes a lot of energy away from healing. One of the most powerful emotions that has to be expressed is forgiveness.”
~Candace Pert~

 

Anger and resentment are a waste of your precious energy. They drain vitality and ease from your life experience and harm no one but yourself. This energy can be transformed into strength through gratitude, meditation, mindfulness and a conscious choice to be free from the past.
The spiritual path calls upon us to reside fully in life, as it is in this moment. If there are pains that you carry, do not feel that you must push them down or deny them; rather, bring them to the light of your consciousness and transform them through acceptance and forgiveness. Reinterpret the past through the filters of your current state of awareness and you may discover that freedom is at hand.
Forgiveness is not about the other. It is a gift that you give to yourself. There is no need for physical closure or a meeting of the minds (though these may occur naturally in time), just a quiet peace in the present moment that will open your ability to love, trust and believe once again in the beauty and mystery of life.

Create Space For Something New

“Change can be scary, but you know what’s scarier? Allowing fear to stop you from growing, evolving, and progressing.”
~Mandy Hale~
What happens when you venture into the unknown? You discover aspects of yourself that have long laid dormant, that seek expression. Your soul begins to shine with an inner light. Fear brings your attention to the present moment while courageousness allows you to move forward anyway.
When we work without a road map, we allow room for the Universe to surprise us. The ego’s desire to plan and prepare prior to taking risks only blocks us from the miracles that will inevitably be drawn into our experience. When plans fall apart, when people leave your life, when you’re left standing alone in the midst of upheaval… it means that room is being prepared for something amazing to happen. Resist nothing.
Choose to see everything merely as an opportunity to expand who you are. Never fear failure for it also has great beauty to share, and indeed, failure leads us to levels of potential that can never be discovered when things are flowing effortlessly. Trust the processes of life. You are safe, loved and supported each and every step of the way.
 

Consciousness

“Every act that you do unconsciously, you could also do consciously, and that makes a world of a difference.”

~Sadhguru~

To me, awakening has a very simplistic nature. We often call it a journey or a process; however, it is something that naturally happens to all of us. Consider that you awaken each day, (perhaps from a night filled with dreams or time spent quietly recharging) either gently drifting upward back into consciousness or abruptly from sounds around you. Both ultimately lead to waking.

Now, the mind will often tell you that you’re far away from being a conscious, enlightened being. It will continually lead you to the next thing to try… the next teaching or book or mediation. And they’ll work for a while, until the mind pulls you back into the dream by planting the idea that something is still missing.

I tell you this. You have all that you need. This moment can be approached with consciousness. You can be non-reactive. You can choose to be kind to yourself and others. You can appreciate the scents and sights around you and absolutely thrive in this human experiment. Consider it. Just be here now and you will see.

Self-Love

“All you need is already within you, only you must approach your self with reverence and love. Self-condemnation and self-distrust are grievous errors. Your constant flight from pain and search for pleasure is a sign of love you bear for your self, all I plead with you is this: make love of your self perfect.”

~Nisargadatta Maharaj~

When creating a healthy, balanced, joyful life, remember to be kind and compassionate to yourself. All too often people give and give until they are burnt out, stressed out and overwhelmed. Your kindness must begin within.Remember to allow time to recharge. This can be as simply as employing conscious breath throughout the day, taking a walk in the sunshine, mindful eating or meditation. No matter what you choose to do, approach life with joy, enthusiasm or acceptance. If your energy is too depleted to experience one of those three levels of consciousness, it’s time to stop and tend to yourself before you move forward.

Life is unfolding around you with celebration. Be a pure channel for the love, light and laughter of the Universe. Do what is needed and love yourself enough to bring an open heart to your meeting place.

Journey to Yourself

“…every path toward self-discovery is a valid one.”
~Efrat Cybulkiewicz~

No matter what path you choose, challenges you face, or friends you discover along the way… all eventually lead you on an amazing journey of discovery. Perceived wrong turns or mistakes can be transformed into adventures. Blockages unlock ingenuity and inner strength. The resilience of your soul is ready to shine.

Rather than getting lost in the stories of old wounds or limited programming, use them as the impetus for change. Consider that your soul set itself upon this journey and that it plays a vital purpose in your development. When you begin utilizing tools at your disposal, you’ll discover the perfection that resides within the foundational energy of your life.

Each piece of wisdom we uncover becomes a stepping-stone to the next, and the next. The journey of awakening is unique and beautiful. Find your passions, walk forward with courage and integrity and see what you discover. The tendency of an old soul is to explore all sorts of belief systems, teachers, experiences and ideas, gathering nuggets of inspiration along the way. Be led by joy. The journey of self discovery is more beautiful than you can possibly imagine.

There is Joy

“Laughter is wine for the soul – laughter soft, or loud and deep, tinged through with seriousness – the hilarious declaration made by man that life is worth living.”

~Sean O’Casey~

Each of us has the capability to create moments of joy throughout our expression of consciousness. In the midst of darkness, there is light. Countless opportunities to spark laughter reside within the various absurdities of life. The weight of expectation or desire dissolves within shared mirth. Celebrate those who bring a lighter point of view to our collective experience. Their unique perceptions open pathways to new areas of the subconscious.

Seek to fill your experience with countless tiny moments of joy rather than seeking to attain one particular goal. When we enter the field of awareness with humility and a sense of adventure, we open floodgates of energy that inspire, amplify and awaken, simplifying our journey.

Joy and peacefulness go and in hand. Approach life with a sense of wonder and for you, life will be transformed into something magical and  extraordinary. One spark of awareness can change everything.