“Being spiritual has nothing to do with what you believe and everything to do with your state of consciousness.” ~Eckhart Tolle~ Let your life be your message. There is no need to explain your point of view or get others to agree with your approach. Simply choose to bring the light of consciousness to every […]
“Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.” ~Martin Luther King Jr.~ Change how you see everything and everyone around you. All are our brothers and sisters in this dance of life. Nothing is separate. Our role is to be the loving witness
“I have been and still am a seeker, but I have ceased to question stars and books; I have begun to listen to the teaching my blood whispers to me.” ~Hermann Hesse~ Experience creates understanding. Those who walk through challenges emerge transformed. They have a compassion and depth of knowledge unknown to those who have
“Think thoughts that make you happy. Do things that make you feel good. Be with people who make you feel good. Eat things that make your body feel good. Go at a pace that makes you feel good.” ~Louise Hay~ Your thoughts dictate your life experience and the mind can be trained to recognize the
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“Don’t grieve. Anything you lose comes round in another form.” ~Rumi~ Growth and change may involve endings as part of the cycle of new beginnings and transformation. We must be willing to let go of what we have outgrown, honor the passage through the unknown and create peacefulness in our experience each step of the
“Through our eyes, the universe is perceiving itself. Through our ears, the universe is listening to its harmonies. We are the witnesses through which the universe becomes conscious of its glory, of its magnificence.” ~Alan Watts~ Our collective experience of being human is to learn Oneness through the illusion of separation. As we learn how
\”If you can tune into your purpose and really align with it, setting goals so that your vision is an expression of that purpose, then life flows much more easily.\” ~Jack Canfield~ Inspiration… what inspires you to keep moving forward in the face of opposition? What inspires you to turn and confront your fears or
“You are here for no other purpose than to realize your inner divinity and manifest your inner enlightenment. Foster peace in your own life and then apply the Art to all that you encounter.” ~Morihei Ueshiba~ Enlightenment is a life long process. There will be times when we feel empowered, balanced and ready to face
Awakening the Heart Read More »
\”The greatest gift that you can give to this world is to make the mind still.\” ~Ajahn Chah~ Throughout your journey of awakening, you will feel drawn to different ideas, modalities and paths to enlightenment. As you find tools that inspire you, consistently work with them. If there comes a point where you “outgrow” that
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“Regret is about the past, anxiety is about the future, curiosity is about now.” ~Natalie M. Esparza~ As we cultivate the ability to be more mindful and deeply immersed within the present moment, life takes on an aura of wonder. Allow curiosity to be your guide for there is always something new to discover. The
