Happiness is a Choice

“Think thoughts that make you happy. Do things that make you feel good. Be with people who make you feel good. Eat things that make your body feel good. Go at a pace that makes you feel good.”
~Louise Hay

Your thoughts dictate your life experience and the mind can be trained to recognize the positive in every situation. Seek the gift within the challenge. Know that your thoughts, words and actions are planting seeds that will grow into your future experiences. You can create happiness in your life situation. Begin now, from where you are with what you have.
As you change, the world around you is transformed. Small conscious actions create a momentum of powerful intent. Doing less, more gets accomplished. When you enjoy the journey, miracles seems to flow toward you. There are many ways to celebrate your existence – but all true happiness comes from within.
When happiness is based upon outside factors, you become enslaved by them. The job, lover, house, bank account and self-image become more important than your day-to-day joy and your precious energy is then wasted chasing that status quo. Once the spiritual seeker discovers inner happiness, nothing can take it away. As life ebbs and flows and people come and go, the joy remains and becomes the foundation of your journey.
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