“There’s no greater freedom than the freedom to be yourself. Give yourself that gift, and choose to surround yourself with those who appreciate you exactly as you truly are.” ~Doe Zantamata~ It’s empowering to embrace your unique way of being in the world. All your contrasting ways, beautiful attributes and idiosyncrasies, dreams and passions are […]
May I be the medicine for those who are sick, a partner for those who are lonely, a bridge for those who need to cross over, and a light for those who are blind. ~Buddhist Prayer~ You have access to infinite wisdom and the language of the heart speaks in gentle whispers. It often comes
Observe how you respond to the world around you. “The key to growth is the introduction of higher dimensions of consciousness into our awareness.” ~Eckhart Tolle~ Pay attention to how your well-being is impacted by the world around you. Part of this life experiment is discovered through openhearted exploration of our physical experience while observing
The Life Experiment Read More »
“When I say it’s you I like, I’m talking about that part of you that knows that life is far more than anything you can ever see or hear or touch. That deep part of you that allows you to stand for those things without which humankind cannot survive. Love that conquers hate, peace that
Conscious Non-reactivity Read More »
From earliest childhood we are conditioned to think in a certain way. This varies from family to family or country to country, and the attachment to beliefs and ideas becomes a powerful playground for the ego. Adulthood adds additional expectations regarding money, possessions, relationships, appearance and the like, and we are bombarded daily by merchandising,
Conditioning is Attachment Read More »
The only way to connect with all of existence is to go inward. Deeper than the stories of this lifetime and beyond the limiting patterns of belief, resides a soul who was willing to enter the challenging and beautiful school of physical reality. When you live with great awareness as the observer, life becomes a
Living Courageously Read More »
We are here to discover Oneness through the perception of separation. Prior to awakening we stumbled, lost in the dark, feeling misunderstood. We harmed one another and ourselves through ignorance, judgment or fear… until the soul was ready to awaken. Then life became a series of events that pivoted our direction. Perception expanded as we
Empowerment requires that we face our fears. Until we do so, they will always block our ability to love Blame creates victim consciousness. When we choose to take responsibility for all that unfolds in our experience and how we respond to it, we become conscious creators. Our thoughts, words and actions send waves of energy
Personal Responsibility Read More »
“When we least expect it, life sets us a challenge to test our courage and willingness to change; at such a moment, there is no point in pretending that nothing has happened or in saying that we are not yet ready. The challenge will not wait. Life does not look back. A week is more
Challenges Expand Consciousness Read More »
The infinite love of the Divine surrounds us at all times. Although, there are certainly moments when it is easy to feel separate, bewildered or overwhelmed, there it waits, patiently honoring the process of discovery until we are ready to access it once again. When the light of consciousness shifts your perception, it allows you