#transformation

You Are the Universe

“When the world feels overwhelming, I want to love bigger, I want to love louder, I want to be connected to my community.” ~Mona Tavakoli~ You are changing the world. Every life you touch shifts in response to your unique energy. Each of us has an opportunity to love, to be expansive, inclusive, joyful and […]

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Seeds of Potential

“The greatest achievement was at first and for a time a dream. The oak sleeps in the acorn, the bird waits in the egg, and in the highest vision of the soul a waking angel stirs. Dreams are the seedlings of realities.” ~James Allen~ Never doubt the powerful transformation that is put in motion through

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Creating Joy

\”I believe a joyful life is made up of joyful moments, gracefully strung together by trust, gratitude, inspiration, and faith.\” ~Brené Brown~ Your thoughts create your reality. Plant seeds of kindness and gratitude and nurture them in ways that support your own peace, power, growth,  and transformation. Consider any limiting thoughts to be weeds which

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The Soul of Love

“What does is matter if I am called a man? In truth I am the very soul of love, The entire earth is my home And the universe my country.” ~Darshan, A tear and a star~ The human condition is to label, judge, desire and defend. As you learn to simply immerse yourself deeply within

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Change Comes From Within

“Strong emotional reactions always signal the need to look more deeply at your beliefs.” ~Ezra Bayda~ No matter what challenges you may face, you hold the key to transformation. As you embrace new ways of being and thinking, your experiences change. The higher your consciousness, the greater your perspective. Remember this: when your ego tries

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Empathy

“We have been to the moon, we have charted the depths of the ocean and the heart of the atom, but we have a fear of looking inward to ourselves because we sense that is where all the contradictions flow together.” ~Terrence McKenna~ When we are attached to an idea of how life should be

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Understanding

“I have been and still am a seeker, but I have ceased to question stars and books; I have begun to listen to the teaching my blood whispers to me.” ~Hermann Hesse~ Experience creates understanding. Those who walk through challenges emerge transformed. They have a compassion and depth of knowledge unknown to those who have

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Gentle Strength

“Tenderness and kindness are not signs of weakness and despair, but manifestations of strength and resolution.” ~Kahlil Gibran~ True strength is measured by authenticity, consistency and compassion. The higher your energetic frequency, the more power you can access. Those who vibrate at lower levels such as anger, pride, apathy or shame must use force in

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The Fog of Illusion

\”When you complain, you make yourself into a victim. When you speak out, you are in your power. So change the situation by taking action or by speaking out if necessary or possible; leave the situation or accept it. All else is madness.” ~Eckhart Tolle~ The mind loves to have issues to fix. It keeps

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Live With a Sense of Wonder

“Being truly present allows us to appreciate the sweetness of the moment even when the moment isn’t conventionally sweet, because, at least momentarily, we’re not under the sway of the heaviness of our beliefs. The results are a lightness of being, and a sense of inner freedom.” ~Ezra Bayda~ Have you ever been overwhelmed by

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