Prior to birth we arrange various soul contracts to facilitate awakening. These may show up as foundational family experiences, \”chance encounters\”, finding someone with whom we are deeply connected or anything imaginable. From the human perspective, we may not consciously recognize them; however, the patterns begin to show themselves clearly as we age. Celebrate those […]
“When I see someone smile, I know immediately that he or she is dwelling in awareness.” ~Thich Nhat Hanh~ One of the most important aspects of mastery is being willing to take responsibility for your own state of consciousness. What would your experiences be like if you viewed everything as a miracle? Each moment would
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“Whenever you’re stuck in distress, penetrate your confusion with this question: What is my most believed thought right now?” ~Ezra Bayda~ When we operate from the premise that all things work toward our highest good, we come to discover that inconsolable sadness or frustration is a waste of energy. The mind creates stories which seem
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Something beautiful happens when we embark upon the winds of change. Fresh experiences require greater attention and awareness and break us free from habitual patterns. In the process of discovery, we can explore the magic of new beginnings. It’s helpful to have a blend of consistent practice and mindful exploration. As you cultivate the understanding
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“Let the magical night sky with beautiful music be your backdrop. Make the moon and stars your friends because they know your secrets.” ~Hiral Nagda~ Working with full moon energy is a powerful way to process through old wounds while setting intentions for the next phase of your experience. Full moon in Libra supports the
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\”I have had more than half a century of such happiness. A great deal of worry and sorrow, too, but never a worry or a sorrow that was not offset by a purple iris, a lark, a bluebird, or a dewy morning glory.\” ~Mary McLeod Bethune~ There are many ways to navigate through life and
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“Beautiful are those whose brokenness gives birth to transformation and wisdom.” ~John Mark Green~ By turning and facing our own darkness, we are transformed. The path of awakening is different for everyone. It is a journey of mystery and wonder, of lessons and learning, heartbreak and breakthrough, all of which lead to shifts in consciousness.
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“There is only one perpetrator of evil on the planet: human unconsciousness. That realization is true forgiveness. With forgiveness, your victim identity dissolves, and your true power emerges–the power of Presence. Instead of blaming the darkness, you bring in the light.” ~Eckhart Tolle~ Transformation happens in the Now. This moment is all that matters. Face
You can embody the love, presence and freedom that is the essence of your true nature by finding simple ways to quiet the mind and open the heart. There is a wise passage through life… one that calls the awakened to walk its journey. As we cultivate awareness that is found through mindfulness, generosity, loving-kindness
A day of gratitude, expansion, healing and growth begins the moment you awaken. If you haven’t properly tended to the energy in the household, layers of emotional sludge begin to build up and it can be challenging to begin the day with a clear heart and mind. Everything in the home space has a definitive
