“Think thoughts that make you happy. Do things that make you feel good. Be with people who make you feel good. Eat things that make your body feel good. Go at a pace that makes you feel good.” ~Louise Hay~ Your thoughts dictate your life experience and the mind can be trained to recognize the […]
Happiness is a Choice Read More »
“You are here for no other purpose than to realize your inner divinity and manifest your inner enlightenment. Foster peace in your own life and then apply the Art to all that you encounter.” ~Morihei Ueshiba~ Enlightenment is a life long process. There will be times when we feel empowered, balanced and ready to face
Awakening the Heart Read More »
“May you realize that you are never alone, that your soul in its brightness and belonging connects you intimately with the rhythm of the universe.” ~John O’Donohue~ The infinite love of the Divine rains down upon you from all dimensions and surrounds you at all times. Though there are certainly moments when it is easy
\”I’ve worked all my life on the subject of awareness, whether it’s awareness of the body, awareness of the mind, awareness of your emotions, awareness of your relationships, or awareness of your environment. I think the key to transforming your life is to be aware of who you are.\” ~Deepak Chopra~ You hold the key
“Step into the fire of self-discovery. This fire will not burn you, it will only burn what you are not.” ~Mooji~ There is no need to struggle. As you move to higher levels of consciousness, you’ll naturally learn to find the flow of life and move into it rather than fight against it. The human
“Analysis does not transform consciousness.” ~Jiddu Krishnamurti~ The most important aspect of transformation is putting your new skills to use. The bridge between concepts and wisdom is consistent practice. When you’re ready to cultivate new aspects of growth, set an intention. State out loud that you are wanting to be more patient, forgiving, or learn
The Universe Supports You Read More »
“May you realize that the shape of your soul is unique, that you have a special destiny here, that behind the facade of your life there is something beautiful and eternal happening.\” ~John O’Donohue~ It’s important to create moments of quietude in order to go inward to connect with Presence. An immense stillness resides within
“For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone who doesn’t understand growth, it would look like complete destruction.” ~Cynthia Occelli~ Enlightenment is a slow, transformative process. The journey inward hesitantly begins with many starts and stops. The heart
“The inward journey is about finding your own fullness, something that no one else can take away.” ~Deepak Chopra~ Awakening occurs as we release the need for outward validation and become deeply aligned with our authentic, true nature. The journey inward is a powerful one. Within it, we discover the courage to face our shadows
\”You’ve been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.\” ~Louise Hay~ You have always done the best that you can… and the same is true for all of those around you. Suffering occurs when we are unhappy with our own choices and behavior. When one begins