#transformation

The Life You Create

\”We are not human beings having a spiritual experience; we are spiritual beings having a human experience.\” Pierre Teilhard de Chardin At any given moment, infinite patterns are developing because of energy you send out into the Universe, and you are living proof of the miraculous at work. This “behind the scenes” movement of energy […]

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Using Gratitude to Dispel Fear

\”Fear is the destructive energy in man. It withers the mind, it distorts thought, it leads to all kinds of extraordinarily clever and subtle theories, absurd superstitions, dogmas, and beliefs.\” ~Jiddu Krishnamurti~ Fear is pervasive. It heightens a sense of anxiety and doubt while blinding us to the beauty inherent in the present moment. Observe

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Rising Above Thought

\”Keep me away from the wisdom which does not cry, the philosophy which does not laugh and the greatness which does not bow before children.\” ~Khalil Gibran~ We have the opportunity for expansive growth in this moment. By choosing not to be offended by anyone or anything, by releasing hurt and resentment, by rising above

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Contrast

“May you experience each day as a sacred gift woven around the heart of wonder.” ~John O’Donohue~ The depths and nuances of your many experiences have shaped your interpretation of life. Contrasts teach us about various perceptions until we come to reside deeply rooted in stillness with the understanding of completeness. Allow yourself the gift

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Walk Gently

\”Walk as if you are kissing the earth with your feet.\” ~Thich Nhat Hanh~ To live in alignment with life, we must first remove anything that blocks us from living in a way that is empowered and accepting. The spiritual path calls upon us to dissolve the ego, rise above the mundane and cultivate trust.

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Space in Togetherness

\”But let there be spaces in your togetherness and let the winds of the heavens dance between you. Love one another but make not a bond of love: but let it rather be a moving sea between the shores of your souls.\” ~Kahlil Gibran~ Choose to bring an unprotected heart to your meeting place. Love

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Passion and Purpose

\”We are all capable of living each day with a fiery passion and sense of purpose that radiates in our smile and voice.\” ~Robert Cheeke~ Passion is the fire that sparks movement, experience, and ultimately, wisdom. Since our only true purpose is to awaken, why not make the journey of discovery playful – a celebration

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Be The Change

“The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.” ~Albert Einstein~ Transformation begins within and all that we experience is a reflection of our inner state of consciousness. Notice what triggers you, observe the reaction with kindness and non-judgment, and then go inward

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Change

“No one can tell what goes on in between the person you were and the person you become. No one can chart that blue and lonely section of hell. There are no maps of the change. You just come out the other side. Or you don\’t.” ~Stephen King~ Challenges awaken the desire for change. In

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Healing Waters

“As long as I live, I’ll hear waterfalls and birds and winds sing. I’ll interpret the rocks, learn the language of flood, storm, and the avalanche. I’ll acquaint myself with the glaciers and wild gardens, and get as near the heart of the world as I can.” ~John Muir~ Stillness is a wonderful way to

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