During times of transition, shifts in life’s circumstances or accelerated self-change, it’s important to learn how to keep emotional responses moderate. Rather than complete immersion in the highs and lows (which can be exhausting!), consciously take a moment to observe yourself, knowing that true protection comes from acting with integrity, doing your best and accepting […]
“When we bring a gentle awareness to the layers of our conditioning, and to the struggles that arise out of our conditioning, the power of that conditioning slowly dissolves. Life then moves toward the unconditioned – where the vastness, or love, just flows through.” ~Ezra Bayda~ The ego often seeks to fight, prove oneself right,
Clarity is rooted in the deep stillness of the present moment. It lies beyond the desire to understand with the mind and brings a higher awareness of the harmony that connects us. As we awaken, we experience this clarity with greater frequency and honor it as a sacred gift. We share a brief moment within
“When you reach a calm and quiet meditative state, that is when you can hear the sound of silence.” ~Stephen Richards~ It’s time to step out of thousands of years of human conditioning and rediscover stillness. Listen to the silence that is around you. This will move you into a state of greater awareness where
“Patience is very alert, patience is very active, patience is very expectant.” ~Osho~ Impatience is a by-product of our society, a mental construct that says there’s not enough time, I may miss out. It is created by an overactive mind and blocks all enjoyment of the present moment. Very quickly, impatience can turn into martyrdom.
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Awareness is awakening within you. Layer by layer you are removing the illusions that hinder your vision. As your inner wisdom becomes more apparent, life becomes simple. When you know yourself, understand your purpose and consciously choose to be less ego-driven, you are evolving into a Buddha. The picture above was taken during my gratitude
Spend this day as a conscious observer. See how much you can engage with life while saying very little. This will allow you to actively participate and you may come away with a greater understanding of your own level of consciousness (not to mention greater clarity regarding those with whom you interact). Many people live
“Real joy is often just a quiet presence in the moment.” ~Ezra Bayda~ Bring a new level of consciousness to your journey. From the mundane to the mystical, everything offers the possibility of transformation. Beauty can be found in the simple, ordinary things of life. When you approach tasks with total involvement, seeking no thoughts
When you seem to be stalled, feeling incomplete or dissatisfied, look within and observe the thoughts that impede your ability to take action. These internal blockages often create greater conflict than any physical obstacle you may face. The only thing that exists is the Now – don’t destroy it’s potential with worry created by the
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Each of us has access to innate wisdom cultivated through lifetimes of experience. Our angels, spirit guides, healing masters and helpers consistently offer support and insight, yet, we often feel alone and confused. Find your own unique way of accessing your inner knowledge. Utilize gratitude, meditation, music, silence or be creative. All of life supports
