“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” ~Thich Nhat Hang~ In the midst of the bombardment of daily life, take time to just be – fully present, patient, easy, aware. Periodically quiet the mind, allow yourself to listen and bring stillness into your experience. Meditation, no matter […]
“Be kind to yourself as you proceed along this journey. This kindness, in itself, is a means of awakening the spark of love within you and helping others to discover that spark within themselves.” ~Tsoknyi Rinpoche~ It has often been said that the only constant in life is change itself. We continually move through cycles
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“At times you have to leave the city of your comfort and go into the wilderness of your intuition. What you\’ll discover will be wonderful. What you\’ll discover is yourself.” ~Alan Alda~ In a world filled with overwhelming sensations and distractions, the ego-mind has cultivated a collective script that results in continued conflict and dysfunction.
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“When our body, mind and soul are working in balance, we learn to handle any situation without internal or external stress. We learn to live a peaceful life.” ~Purvi Raniga~ In every moment you have a choice: reject or accept. To experience inner peace we must consciously choose to respond to life in a way
“The spiritual life does not remove us from the world but leads us deeper into it.” ~Henri J.M. Nouwen~ Simple things matter. Small acts of kindness can change situations in powerful ways. When we choose to live gently, we discover that our sojourn is filled with majestic spaces. Instead of rushing from one thing to
\”If you can make everything you do a conscious process, you will live an absolutely Blessed Life.\” ~Sadhguru~ The paradox of being an infinite being having a human experience creates a dance between wisdom and love. As we access our inner wisdom – releasing ego, competition, judgment and limitation – we discover the boundless possibilities
\”Nature can bring you into stillness. That is its gift to you. When you perceive and join with nature in the field of stillness, that field becomes permeated with your awareness. That is your gift to nature.\” ~Eckhart Tolle~ Behind the sounds, beyond the experience, under the chatter of the mind lies the brilliance of
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“Inward is not a direction. Inward is a dimension.” ~Sadhguru Jaggi~ The world of form is filled with illusions that create the perception of limitation and separation. We seek security, connection, purpose and struggle to find it, often struggling against one another. Getting lost within the illusion, we forget to seek the lesson within the
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\”Detachment involves \”present moment living\” — living in the here and now. We allow life to happen instead of forcing and trying to control it. We relinquish regrets over the past and fears about the future. We make the most of each day.” ~Melody Beattie~ In the depths of experience, we can choose to remain
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“Wisdom comes with the ability to be still. Just look and just listen. No more is needed. Being still, looking, and listening activates the non-conceptual intelligence within you. Let stillness direct your words and actions.” ~Eckhart Tolle~ Silence is more than the absence of noise. It is an inner communion with peace and awareness. In
