#Presence

Music of the Spheres

  “Each celestial body, in fact, each and every atom, produces a particular sound on account of its movement, its rhythm, or vibration. All these sounds and vibrations form a universal harmony in which each element while having its own function and character, contributes to the whole.”~Pythagoras~   I recently had a vision of Oneness. […]

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This Too Shall Pass

  This too shall pass… this sage advice has been handed down soul-to-soul throughout the aeons of human experience. It elicits humility when things are going well and offers solace in time of loss, challenge or fear.   Your point of power resides in the present moment. Here and Now, we have a choice to

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The Heart of Initiation

  We stand at the threshold of another shift in consciousness. Personally, we must each tend to our own awakening and consistently act with purpose, authenticity, and clarity. Collectively, we will rise; however, the greatest gift that you can give in this moment is your Presence. Each of us plays a powerful role in our

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Choose Presence

“Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.” ~Eckhart Tolle~ In an ever-changing world, one thing remains the same: The gift of Presence. No matter what unfolds, it can be utilized as an aspect of awakening. When you find yourself struggling or feeling reactive,

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Strength and Empowerment

  The strongest of souls are forged in the fires of experience. When we face challenges, whether personal or collective, we often alternate between extremes. This strengthens both will and resilience in such a way that one emerges transformed. Intense changes call upon us to draw deeply from inner strength – sometimes in surprising ways.

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Silence The Mind

  The ego plays a significant role in your spiritual development. It is not the enemy (those it may feel like it at times), nor is it near as important as it wants you to believe. By seeing and honoring the ego as a teacher, we can transform human conditioning into peaceful Presence.   To

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Accept, Then Act

  How much energy goes into fighting what is, worrying about the future, or wishing the past had unfolded differently? Empowerment calls upon us to first move into acceptance of what is, then take conscious action when required. Acceptance has nothing to do with liking something; however, it is the necessary beginning of all transformation.

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Dwell in Love

  Attention always determines where your energy flows. It’s empowering to understand how choice impacts our daily journey. When you make consciousness a priority, begin within. Notice your thoughts. Observe them and how they make you feel. This is the starting point. Rather than dwelling on a perceived problem, past event, or future worries, just

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Explore the Mystery

  “Each of us chooses the tone for telling his or her own story. I would like to choose the durable clarity of a platinum print, but nothing in my destiny possesses the luminosity. I live among diffuse shadings, veiled mysteries, uncertainties; the tone of telling my life is closer to that of a portrait

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Prisons of the Mind

  There’s nothing quite so powerful as a shift in consciousness. What once seemed solid and immovable suddenly becomes diaphanous and mutable. Decades ago, when I sought to bring healing and balance into my life, it was empowering to discover that my perceived limitations were all self-imposed. This insight opened a whole new world of

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