#Presence

Going Within

“May you realize that the shape of your soul is unique, that you have a special destiny here, that behind the facade of your life there is something beautiful and eternal happening.\” ~John O’Donohue~ It’s important to create moments of quietude in order to go inward to connect with Presence. An immense stillness resides within […]

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The Spiritual Practice of Listening

“Listening is about being present, not just about being quiet.” ~Krista Tippett~ Many people often feel unheard and misunderstood. Consciously choose to be receptive today, offering advice only when it is specifically requested. Being an open presence of non-judgment and an active, present-moment listener is a sincere expression of love and respect. Every moment provides

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This Moment

The Inspiration You Seek Is Already Within You. Be Silent And Listen. ~Rumi~ This moment is the gateway to infinite possibility and whatever arises is exactly what is needed for your soul’s growth and development. Bring a sense of awareness to all that you do, seeking to observe the ego rather than becoming trapped by

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Acceptance and Friendship

“A friend is one to whom one may pour out the contents of one’s heart, chaff and grain together, knowing that gentle hands will take and sift it, keep what is worth keeping, and with a breath of kindness, blow the rest away.” ~Dinah Maria Craik~ Over many lifetimes we cultivate intimate relationships that have

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Belief

“Being spiritual has nothing to do with what you believe and everything to do with your state of consciousness.” ~Eckhart Tolle~ There are nearly eight billion souls currently on the planet. No matter what you choose to believe, it is likely that you will find many who agree with you. As we evolve, this becomes

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Slow Down and Let Go

“Drink life one sip at a time. This moment is brand new. Let it pour it’s newness into you.” ~Hiral Nagda~ There is no need be enslaved by expectations that you have placed upon yourself. It’s time to reside in the fullness of who you are Now. There is a new quality of acceptance that

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Being

“When we love, we always strive to become better than we are. When we strive to become better than we are, everything around us becomes better too.” ~Paulo Coelho~ Love calls to us… the earth seeks to embrace us with her beauty, her light and nuance. Allow this divine love to inform every decision by

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Be the Light

“I would like my life to be a statement of love and compassion – and where it isn’t, that is where my work lies.”    ~Ram Dass~ No matter where you are, you can choose to be the light of that place. We cannot control events that occur around us; however, we can consciously choose how

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Simple Pleasures

“This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.” ~Dalai Lama~ Great beauty can be found in the simple, ordinary things of life. Even the most mundane of tasks take on a sacred quality when

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Embrace the Experience

\”I don’t believe people are looking for the meaning of life as much as they are looking for the experience of being alive.\” ~Joseph Campbell~ In spite of the many lifetimes we engage with one another on this planet, the experience of being human is but a tiny aspect of our spiritual journey back into

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