“The present moment is filled with joy and happiness. If you are attentive, you will see it.” ~Thich Nhat Hanh~ Step lightly. Be gentle. In this way you can be the observer and rise above the intensity of life. You can choose to find balance and peace Now by bringing loving awareness into this moment. […]
Spend this day as a conscious observer. See how much you can engage with life while saying very little. This will allow you to actively participate and you may come away with a greater understanding of your own level of consciousness (not to mention greater clarity regarding those with whom you interact). Many people live
“Real joy is often just a quiet presence in the moment.” ~Ezra Bayda~ Bring a new level of consciousness to your journey. From the mundane to the mystical, everything offers the possibility of transformation. Beauty can be found in the simple, ordinary things of life. When you approach tasks with total involvement, seeking no thoughts
When you seem to be stalled, feeling incomplete or dissatisfied, look within and observe the thoughts that impede your ability to take action. These internal blockages often create greater conflict than any physical obstacle you may face. The only thing that exists is the Now – don’t destroy it’s potential with worry created by the
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“The way towards the peace and the balance is love… love and respect of everything. Knowing that there is a place for your neighbour, and there is a place for power, and there’s a place for trees and there’s a place for birds and plants. Once you start loving all these things, you leave them
“As delicate as flower, as tender as rose petals, choosing to be tender and kind in a harsh environment is not weakness, it\’s courage.” ~Luffina Lourduraj~ As you awaken, the world around you is transformed. No longer will you feed the flames of hatred or judgment. Peace will dwell within you and naturally be expressed
\”Bring me a higher love.\” – Steve Winwood~ Why are you so hard on yourself? You are beautiful. When you approach the present moment from the higher levels on consciousness, life becomes simple. Like the delicate flickering of a candle flame, the light of awareness sets the stage for a peaceful interpretation of life\’s illusions.
The way to elicit positive change and transformation is mindfulness. Make inner peace and balanced health your first priority – quiet the mind, meditate, and spend a few moments completely free of distractions each day. When we focus on making conscious choices and make an effort to only use words which support our intentions and
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The joy is in the journey. Every relationship, whether it lasts for a lifetime or for a brief moment, provides an opportunity to discover the mysteries of love. Ego-driven love is rooted in fear and desire. Authentic love supports growth, exploration, discovery and laughter. Seek to experience those who grace your life with an open
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“Must I fear what others fear? Should I fear desolation when there is abundance? Should I fear darkness when that light is shining everywhere?” ~Lao Tzu~ (from the Tao te Ching, 20th verse) Higher consciousness calls upon us to be deeply rooted in the Now. Presence brings a new type of freedom into your life
