#Presence

Consciousness

\”Every act that you do unconsciously, you could also do consciously, and that makes a world of a difference.\” ~Sadhguru~ To me, awakening has a very simplistic nature. We often call it a journey or a process; however, it is something that naturally happens to all of us. Consider that you awaken each day, (perhaps […]

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There is Joy

“Laughter is wine for the soul – laughter soft, or loud and deep, tinged through with seriousness – the hilarious declaration made by man that life is worth living.” ~Sean O’Casey~ Each of us has the capability to create moments of joy throughout our expression of consciousness. In the midst of darkness, there is light.

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The Beauty of Silence

“Learn to be silent. Let your quiet mind listen and absorb.” ~Pythagoras~ We do not need to add more knowledge or new beliefs. It’s far more powerful to learn to rise above the antics of the mind into a place where we can commune with the Divine. We need to experience more wonder and more

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Healing in Moonlight

“Let the magical night sky with beautiful music be your backdrop. Make the moon and stars your friends because they know your secrets.” ~Hiral Nagda~ Working with full moon energy is a powerful way to process through old wounds while setting intentions for the next phase of your experience. Full moon in Libra supports the

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The Measure of Happiness

\”I have had more than half a century of such happiness. A great deal of worry and sorrow, too, but never a worry or a sorrow that was not offset by a purple iris, a lark, a bluebird, or a dewy morning glory.\” ~Mary McLeod Bethune~ There are many ways to navigate through life and

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Willing to Receive

“The true path to happiness requires our openhearted attention to the exact things that seem to block our way to it.” ~Ezra Bayda~ Happiness is a choice. Rather than embracing fear or becoming lost in complacency, purposely seek joy in the present moment and reengage life’s magic. When you realize that the ego is running

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Celebrate the Day

\”Wisdom is knowing I am nothing, love is knowing that I am everything, and between the two my life moves.\” ~Nisargadatta~ You bring something beautiful to the world that will never be seen again. When you are able to share your gifts with the world, something amazing happens… People respond to your authenticity. They seek

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All Paths Are Sacred

All conflict arises from wanting someone to be different than they are. This one misguided approach to life is a source of great distress for many and it plays out in myriad ways every day.   Become a compassionate listener. Pay attention without internal commentary and cultivate the ability to see beyond the conditioning of

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Stillness

“Wisdom comes with the ability to be still. Just look and just listen. No more is needed. Being still, looking, and listening activates the non-conceptual intelligence within you. Let stillness direct your words and actions.” ~Eckhart Tolle~ Silence is more than the absence of noise. It is an inner communion with peace and awareness. In

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New Levels of Awareness

“It takes a little effort to get our of illusions because we have invested in them very much. They are our hopes; It is through them that we go on living.”   ~Osho~ It’s a powerful practice to see beyond the illusion. Observe how often the word “I” is used when referring to how you

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