Most people treat those they love and respect with compassion. They offer supportive words, a hug when required and provide kindnesses to lift the spirit. But when the focus goes inward, the voice of criticism appears. We tend to be much harder on ourselves, subjecting the psyche to an endless diatribe of expectation, recriminations and judgment.

It’s time to see the sacredness in yourself, to honor the past that has brought you to this moment and to celebrate the strength and wisdom you have cultivated along the way. Choosing to see the perfection in the imperfection is a good place to begin. Make a point to observe your self talk and place your focus on being loving and supportive. Do not allow corrosive words to create patterns of limitation and lack.

When your self talk is aligned with the love of the Divine, you are in tune with universal consciousness. Your inner wisdom, grace and acceptance create an aura of empowerment that emanates from you in myriad ways. Observe the ego when it arises. Bless it for the lessons it has come to teach and then choose to see beyond it to the fire of your soul. Quieting the voice of ego will allow the vibrant light of your inner beauty to shine through.