#now

Presence

\”Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.\” ~Eckhart Tolle~ When you bring the best version of yourself to this moment, the future will take care of itself. Plans are best utilized to set a new energy in motion, for they encompass expanded vision, […]

Presence Read More »

Stillness

“It’s as though, knowing that everything is possible, suddenly nothing is necessary.” ~Diana Gabaldon~ There are moments when life goes quiet. In the gap between what is and what could be lies a world of infinite possibility. There is nothing quite so beautiful as immersing oneself within the embrace of stillness. We humans can cause

Stillness Read More »

Learning Through Contrast

“May you recognize in your life the presence, power, and light of your soul. May you realize that you are never alone, that your soul in its brightness and belonging connects you intimately with the rhythm of the universe. May you have respect for your own individuality and difference. ” ~John O’Donohue~ When experimenting with

Learning Through Contrast Read More »

Be A Conscious Creator

\”To begin living like you’ve never lived before, begin living like you’ve never lived before.\” ~Mike Dooley~ This moment is filled with infinite possibility. Every given day is a blank slate waiting for our creation of experience, perception, interpretation and dreams. When envisioning change, begin by clearly defining the desired end result. Then take steps

Be A Conscious Creator Read More »

Everything Dances

“The moment is everything. Don’t think about tomorrow; don’t think about yesterday: think about exactly what you’re doing right now and live it and dance it and breath it and be it.” ~Wendy Whelan~ The dance of this moment is a beautiful expression of who you are. Seek only to flow with the rhythms of

Everything Dances Read More »

Pressure

There’s no pressure like the pressure we place upon ourselves. The mind creates several \”must-haves\” to generate stress and tension and the day seems to speed up as we go along. In reality, there’s plenty of time. As conscious creators, we have the ability to slow down our perception of time and bring Presence into

Pressure Read More »

Presence

\”No matter how long your journey appears to be, there is never more than this: one step, one breath, one moment… Now.\” ~Eckhart Tolle~ This moment is the creative spark of life. Rather than allow the past to define your present, change your thinking so the present transforms the past. When you choose to take

Presence Read More »

Conscious Non-reactivity

“When I say it’s you I like, I’m talking about that part of you that knows that life is far more than anything you can ever see or hear or touch. That deep part of you that allows you to stand for those things without which humankind cannot survive. Love that conquers hate, peace that

Conscious Non-reactivity Read More »

The Path

There is no one in the world like you. Your unique insight, history, passion and talents are meant to be expressed. The journey of your soul can inspire others in ways that you cannot imagine. In a world of limitless possibility, there is great joy in exploration. New experiences can awaken facets of your spirit

The Path Read More »

This Moment

“There is only one perpetrator of evil on the planet: human unconsciousness. That realization is true forgiveness. With forgiveness, your victim identity dissolves, and your true power emerges–the power of Presence. Instead of blaming the darkness, you bring in the light.” ~Eckhart Tolle~ When you bring the best version of yourself to the present moment,

This Moment Read More »