#love

The Journey

“The only journey is the one within.” ~Rainer Maria Rilke~ We are on a journey of awakening. Life, in all its various expressions, provides the opportunity to evolve through experience and introspection. Our interactions provide endless opportunities for us to delve deeper into the Self, the I Am within. There is a very human-based tendency […]

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Embody Peacefulness

“You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.” ~Eckhart Tolle~ You have the ability to create peace in your experience right now. Rather than seeking it, embody it. Let peacefulness inform every aspect of your life. When walking, be at peace with

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Compassionate Detachment

\”What brings understanding is love. When your heart is full, then you will listen to the teacher, to the beggar, to the laughter of children, to the rainbow, and to the sorrow of man.\” ~Jiddu Krishnamurti~ Spiritual practice is about residing fully where you are. When we immerse ourselves deeply within the present moment we

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The Power of Love

“While the mind sees only boundaries, Love knows the secret way there.” ~Rumi~ Ego-driven love is filled with fear. The mind doesn’t feel fulfilled or complete so it attaches to another person and, for a time, gets a glimpse of communion. Relationships will always act as your greatest teachers. They eventually bring old wounds to

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Inspiration

“I would like my life to be a statement of love and compassion–and where it isn\’t, that\’s where my work lies.” ~Ram Dass~ As we awaken, we are drawn to teachers that reflect the qualities we would like to refine in ourselves. Notice those who inspire you and consider the fact that that they are

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Nurturing the Soul

“A sacred wandering awakens you. It connects you to your authentic self. It can empower you to find your voice. To enlarge your vision. To nurture your soul. To create healthy boundaries. To bravely try something new.” ~Dana Arcuri~ Remember to create space throughout each day to nurture your soul. Little moments of peace, solitude

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Using Gratitude to Dispel Fear

\”Fear is the destructive energy in man. It withers the mind, it distorts thought, it leads to all kinds of extraordinarily clever and subtle theories, absurd superstitions, dogmas, and beliefs.\” ~Jiddu Krishnamurti~ Fear is pervasive. It heightens a sense of anxiety and doubt while blinding us to the beauty inherent in the present moment. Observe

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Contrast

“May you experience each day as a sacred gift woven around the heart of wonder.” ~John O’Donohue~ The depths and nuances of your many experiences have shaped your interpretation of life. Contrasts teach us about various perceptions until we come to reside deeply rooted in stillness with the understanding of completeness. Allow yourself the gift

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Walk Gently

\”Walk as if you are kissing the earth with your feet.\” ~Thich Nhat Hanh~ To live in alignment with life, we must first remove anything that blocks us from living in a way that is empowered and accepting. The spiritual path calls upon us to dissolve the ego, rise above the mundane and cultivate trust.

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Life is a Celebration

\”Old age is your own creation: it can be a misery, it can be a celebration; it can be simply a despair, and it can also be a dance. It all depends how deeply ready you are to accept existence, whatsoever it brings.\” ~Osho~ There is no need to wait for a reason to be

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