Tag Archives: #louise hay

Creating a Sacred Space

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“I love myself, therefore I provide for myself a comfortable home, one that fulfills all my needs and is a pleasure to be in. I fill the rooms with the vibration of Love, so that all who enter, myself included, will feel the love and be nourished by it.” ~Louise Hay~
Consider your home a sacred space. Any emotions that we experience emit powerful vibrations that remain behind; therefore, focus upon being conscious of what you create or allow around you. Setting intentions, smudging, playing peaceful music or lighting candles to shift the energy can have a dramatic impact.

At least once a month, open a few windows or doors and cleanse the space with white sage, lavender/sage spray or pure tones saying, “Negativity out! Only love, joy and beauty remain. Today, let this space be a space of peace, power, growth and transformation.” Any heavy or unbalanced energy will dissipate and you’ll create a lighter, empowered feeling that will impact all who enter your space.

You have more power than you realize and cleansing your space is a great way consciously step into your role as an empowered co-creator. Be the peace you wish to see in the world.

Everything is Energy

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“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”

~Nikola Tesla~

In every moment we are creating our reality by amplifying certain things, thoughts and experiences in our energetic field. Pay attention to what you are choosing to enhance in your life situation. A slight shift from focusing on a problem to focusing on a solution makes all the difference in the world.

Some people doom-scroll, looking for negative current events as a form of relaxation or out of boredom. The ego mind creates a story that one is being informed and that it’s important; however, it takes one’s energy on a downward spiral. This is not to say that you must pretend that all is well and that we have no collective problems. If there is truly something that you need to know, it will make itself known to you – there is no need to seek out negativity.

You have more power than you realize. The key is to maintain an awareness of how certain choices impact your quality of life. Focus first upon your immediate surroundings. Immerse yourself within Presence, find your peace and bring joy into the Now. From that state of connectedness, your processing of challenges will be purposeful rather than reactive.

 

The Flames of Awareness

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“I am aware that what I do not want to change is exactly what I need to change the most.”
~Louise Hay~
Your purpose is to awaken. The flames of awareness burn away all that is false. Layer by layer we release old energy, beliefs, attachments and perceived limitations that block us from seeing our inner beauty and divinity.
Everyone’s journey is different. Though we walk the path of awakening together, each of us is ultimately responsible for our own joy. This moment offers the beginning of a new way of being. Drop the baggage that you carry and step into the light of consciousness.
You can only truly understand what you have experienced. The mind seeks to plan, while the heart listens and acts. Nurture the garden of your heart and tend the seeds that you have planted there. Who knows how much beauty and growth may come from one new insight?

Feel your way to freedom. Honor the emotions that arise with the knowledge that they are meant to help you break free from restrictive thoughts and beliefs. Untethered, the energies of infinite possibility feed the flames of your life purpose in a transformative and powerful way.

This Step

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“What may look like a small act of courage is courage nevertheless. The important thing is to be willing to take a step forward.”
~Daisaku Ikeda~

No matter what you wish to accomplish, it can be achieved by taking action in the present moment. Baby steps spark miracles and send energy in motion that sets the stage for tomorrows experience. Just for today, ensure that all of your actions support your intention. Some things before you may seem small and inconsequential; however, that is where profound change begins.

Don’t worry about the end result. Do your best here and now and the future will take care of itself. Know that you are capable of creating a life that is remarkable. Taking action when things are small helps them seem more manageable and doesn’t allow any imbalance or perceived problem to become overwhelming.
When in doubt, take one conscious step forward. By recognizing the need for movement and setting energy in motion, you will discover that one baby step leads to another, and another. Typically, there is no great fanfare at the beginning of new ideas or dreams, just a desire to move and a quiet wisdom that simply says “yes”.

Attention and Energy

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The thoughts we choose to think are the tools we use to paint the canvas of our lives.
~Louise Hay~
Whatever you place your attention on grows stronger in your experience. Keep this in mind when you speak and consciously choose to utilize your energy well. When you wish to create change, appreciate the perceived problem for igniting the spark of transformation and move consciously toward a solution. Once you’ve decided to take action, focus on the end result and let the universe handle the details.
The ego loves to sabotage the energetic flow by interjecting thoughts of “how?” or “when?” to distract you from empowered movement forward. Learn to trust the messages of the Universe. Seek a constant conversation with the Divine and experiment various ways to communicate. Some spiritual seekers enjoy utilizing numbers, others connect with the messages to be found through animals or trees, some play in the angelic realm or become more sensitive to energy and vibration. This is your journey and there are infinite ways to participate in your own growth.
Many walk through life without realizing their potential. Let your grace be so inspiring that it awakens grace in another.

Self-Love

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“Stand up for who you are. Respect your Self and ignite the divine sparks in you. Access your powers. Choose your rights and work together with others to bring blessings into the lives.”
~Amit Ray~
There is nothing more beautiful than someone who shines from within…

Everyone who has manifested you into their life, has done so because of the unique light and energy that you possess. When you can be yourself, love yourself and occasionally laugh at yourself, you are providing them with the perfect experience.

It’s that lightness of non-expectation that is so appealing. When you first meet someone, the attraction begins because you are simply being you. When we load ourselves up with the weight of expectation, fear and desire, that beautiful, original and carefree spirit gets buried underneath layers of thought.

Love yourself. Reward yourself with thoughts of praise. Know that others respect you and appreciate all that you do. With our loving attitudes, we help to create a world where it is safe to love one another.

Happiness is a Choice

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“Think thoughts that make you happy. Do things that make you feel good. Be with people who make you feel good. Eat things that make your body feel good. Go at a pace that makes you feel good.”
~Louise Hay~

Your thoughts dictate your life experience and the mind can be trained to recognize the positive in every situation. Seek the gift within the challenge. Know that your thoughts, words and actions are planting seeds that will grow into your future experiences. You can create happiness in your life situation. Begin now, from where you are with what you have.
As you change, the world around you is transformed. Small conscious actions create a momentum of powerful intent. Doing less, more gets accomplished. When you enjoy the journey, miracles seems to flow toward you. There are many ways to celebrate your existence – but all true happiness comes from within.
When happiness is based upon outside factors, you become enslaved by them. The job, lover, house, bank account and self-image become more important than your day-to-day joy and your precious energy is then wasted chasing that status quo. Once the spiritual seeker discovers inner happiness, nothing can take it away. As life ebbs and flows and people come and go, the joy remains and becomes the foundation of your journey.

The Life of Your Dreams

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“I create my own experiences. As I love and approve of myself and others, my life gets better and better.”
~Louise Hay~
The way to create the life of your dreams is to live it now – from where you are, with what you have. Begin your day by focusing on what you wish to experience rather than what is missing. Let gratitude begin the momentum of transformation. Your thoughts have power and when you consciously and consistently choose what to send out into the world, you increase their impact.
Goals are measurable, concrete and tangible; whereas dreams are crafted from the level of spirit. Some wonderful examples of dreams that can enhance one’s life immediately, are:
I will continue to learn my entire life knowing everyone is my teacher.
I let go of dogmatic or limiting beliefs and free myself from the past.
I choose to parent my children consciously. They chose me for a reason…
I will live the life of a poet, seeing beauty all around me.
I will honor all life as sacred and see beyond appearances
There is nothing more important than how you live today. Bring the best version of you to this moment and  detach from specific outcomes. This is what is meant when it is said to focus on the journey rather than the destination.
If your life is filled with one wonderful day after another, if you’ve had a meaningful encounter with someone today, if you’ve shared kindness and had a positive impact on someone’s life, you are living the live you dreamed.