#light

Vision Quest

“In the silence of the mountain there is much you can learn.” ~Dennis McKay~ It\’s powerful to treat yourself to periods of mindful solitude so that you can tune into your inner wisdom. Within these vision quest moments, you will discover how to hear. Notice any tension you may be holding and where it is […]

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Awareness

Awareness is awakening within you. Layer by layer you are removing the illusions that hinder your vision. As your inner wisdom becomes more apparent, life becomes simple. When you know yourself, understand your purpose and consciously choose to be less ego-driven, you are evolving into a Buddha. The picture above was taken during my gratitude

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Moment to Moment

“The present moment is filled with joy and happiness. If you are attentive, you will see it.” ~Thich Nhat Hanh~ Step lightly. Be gentle. In this way you can be the observer and rise above the intensity of life. You can choose to find balance and peace Now by bringing loving awareness into this moment.

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Live Out Loud

“If you ask me what I came to do in this world, I, an artist, will answer you: I am here to live out loud.” ~Émile Zol~ Each of us has a unique way of being in the world. To honor your path as sacred is to deftly weave your energy into the flow of

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Infinite Possibility

“It was perhaps one of your greatest acts of love. Choosing to be alive at a time when so many are so deeply in the dark. And already things are looking brighter. All bow.”  ~ Mike Dooley, Notes from the Universe~ Adversity awakens you. Joy awakens you. It’s your choice. and your journey of awakening

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Courage

“Don\’t be satisfied with stories, how things have gone with others. Unfold your own myth.” ~Rumi~ Enlightenment is taking responsibility for your own state of consciousness in the present moment. Cultivate the courage to see yourself clearly. Blame and judgment send attention and energy outward rather than inward where true healing is possible. The shadows

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Creating a Sacred Space

\”I love myself, therefore I provide for myself a comfortable home, one that fulfills all my needs and is a pleasure to be in. I fill the rooms with the vibration of Love, so that all who enter, myself included, will feel the love and be nourished by it.\” ~Louise Hay~ Consider your home a

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Transforming Darkness Into Light

\”…the sole purpose of human existence is to kindle a light in the darkness of mere being.” ~Carl Jung~ Choose to see challenges as your vehicle to awakening.  The purpose behind emotional upset is two-fold: it shakes up your life, revealing the aspects that are insubstantial as well as those which provide a firm foundation

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Shine

“You know someone is truly special when the most beautiful thing they have on is a kind soul.” ~Matshona Dhliwayo~ You are a multi-faceted being of light and wonder. Periodically, take time to appreciate all that has brought you here. With each challenge you discovered new aspects of your strength, each wound became a doorway

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Be The Change

“The world is changed by your example not your opinion.” ~Paul Coelho~ If you feel that anything is lacking, step into the role of an empowered co-creator in the present moment by purposely generating the energy you\’d like to experience. Life is a reflection of your state of consciousness. When you notice a trait that

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