“A simple life is not seeing how little we can get by with—that’s poverty—but how efficiently we can put first things first. When you’re clear about your purpose and your priorities, you can painlessly discard whatever does not support these, whether it’s clutter in your cabinets or commitments on your calendar.”

~Victoria Moran~

Something beautiful is ready to be born from the silence within you. Will you replace the intensity and busyness to which our species has become accustomed, or will you take advantage of these moments to explore the depths of your soul?

The ego fears change. It seeks distraction. Some may become avid tv watchers, some may self-medicate, others may find solace in food. But what if you turned everything off for a time? What if you choose to immerse yourself in the world around you and simply observe your response to it? You may discover that you are surrounded by subtle miracles that have long been overlooked.

Simplify. Take a pause and purposely be fully present with whatever you are experiencing. Breathe. Enjoy. Expand. This moment contains all the energy and insight you require. This may be a wonderful opportunity to gently send your light out into the world.


Live in Service

“You are never a real guru until you understand that you are serving others and delivering them to the light.”

~Robin Sacredfire~

There are many ways to inspire change; however, true transformation always begins within. Whether you see yourself as an artist, teacher, server, leader or peacekeeper, your life is your message. Every act of love has purpose and power within it. Discover the joy of sharing your light in unusual ways – all are magnificent, all are unique.

Expansion of consciousness allows us to experience the extraordinary within the mundane. You are the bridge between spirit and form and must often lead the way through darkness. Use the stepping stones of the past as sparks of inspiration. Your life experiences have been profound and necessary for your evolution.

Awakening frees us from limiting patterns and beliefs. As you view the journey from a higher perspective, it becomes possible to discern a clear purpose. Hold yourself to a higher standard, yet be gentle as you fumble your way towards enlightenment.

Offer a loving hand. Forgive those who have harmed you, whether knowingly or unknowingly, and be willing to accept the grace that rains down upon you from all dimensions.

Honor the Journey as Sacred

“See the light in others, and treat them as if that is all you see.”

~Wayne W. Dyer~

People often get lost in judgment and miss the opportunity to experience the Now with an open heart. Discovering the role someone plays in this life can lead to a set of assumptions and beliefs that impact how we interact with one another. We have a tendency to feel comfortable with those who have a similar outlook and forget that our differences are what teach us the most.

When you find yourself forming an opinion about someone based upon how they refer to themselves (political party, religion or lack thereof, career, etc), keep in mind that he or she is an evolving soul like any other. When we interact without judgment or expectation, we emit a beautiful source of energy and vibration that creates space in which transformation can occur. Ego needs another ego in order to create conflict. As spiritual seekers, we can choose to consciously rise above separations caused by the mechanisms of the mind and touch someones life in a loving and peaceful way.

As you walk the journey of awakening, rising above challenges, discovering your strengths and learning from experience… seek to know the Divine in one another with appreciation of the various ways in which we weave a tapestry of exquisite design.

You Are the Universe

“When the world feels overwhelming, I want to love bigger, I want to love louder, I want to be connected to my community.”
~Mona Tavakoli~

You are changing the world. Every life you touch shifts in response to your unique energy. Each of us has an opportunity to love, to be expansive, inclusive, joyful and compassionate. Standing strong and confident in the light of your true nature allows the Divine to work through you in miraculous ways. Even a smile, heartfelt and genuine, can awaken the light in those around us.Everything is energy. Love more. Participate more. Share your light and passions. Surround yourself with uplifting books, music, people, ideas and art. Be inspired by those who live awakened lives and purposely choose to be inspirational to others. This is the moment of transformation and you are indeed a blessing.

The spiritual quest is to experience the highest source of love – love with the Divine. Part of that practice is learning to love in a way that is pure and free from ego-driven desire. As we open to one another in a way that is completely present, vulnerable and authentic, we remove the barriers that divide us. To see the sacredness in another is the greatest gift that you can give.

Live With a Sense of Wonder

“Being truly present allows us to appreciate the sweetness of the moment even when the moment isn’t conventionally sweet, because, at least momentarily, we’re not under the sway of the heaviness of our beliefs. The results are a lightness of being, and a sense of inner freedom.”
~Ezra Bayda~

Have you ever been overwhelmed by a beautiful day? Have you allowed yourself to sit and just be, appreciating the breeze as it touched your skin or loved a moment of stillness in the midst of a busy world? That is reality. That sense of wonder which connects you to life is available in every situation. Underneath the chaos of the mind lies an eternal reservoir of grace that you can drink from anytime you wish.

The light of your consciousness transforms whatever it shines upon. Periodically take a moment to bring your attention to the Now and reside fully within it. Even the most mundane aspects of life will sparkle with brilliance and you will be able to recognize the sacredness of your own divinity.

This moment provides an opportunity to see yourself clearly. Bask in the radiance of your own light. Engage the mystery. Breathe. Be open to wonder.


“This life is yours. Take the power to choose what you want to do and do it well. Take the power to love what you want in life and love it honestly. Take the power to walk in the forest and be a part of nature. Take the power to control your own life. No one else can do it for you. Take the power to make your life happy.”
~Susan Polis Schutz~

One of the things I love most about this planet is how many doorways we can utilize to dive deeper into the present moment. There are endless sparks of light and energy to explore and limitless ways to access the Now. This is your moment of liberation and discovery. Allow a tree to teach you about patience and stillness. Lose yourself in the artistry of the clouds as they make pictures in the sky. Listen to the multiple voices of nature and let them awaken the songs within you. Take all this energy and inspiration, blend it with your joy and your passion and then live it to the best of your ability. You have chosen to be here now, to be a light in the darkness.



Going Inward

“Go inwards, find your inner space and suddenly you will find an explosion of light, of beauty, and ecstasy.”


Awakening occurs as we release the need for outward validation and become deeply aligned with our authentic, true nature. The journey inward is a powerful one. Within it, we discover the courage to face our shadows – both personal and collective – only to emerge completely transformed by the experience.

Going inward is a perfect description of one who is fully present within the Now. The deepness of the present moment is unfathomable. Beneath the layers of desire and interpretation is pure Presence, a joy that sparkles as we recognize and embrace the sacredness that is both within and without.

Your conscious awareness brings a unique nuance of peacefulness and beauty to the planet. Imagine how our experience of the world would change if each of us could recognize the love that connects us. Begin within. Use the lessons and challenges of the past as stepping stones. Let your wounds be the place where the light enters you. Ultimately, you will discover that an infinite wellspring of light, love, possibility and purpose within you… and that light will guide you home.


“Know what sparks the light in you so that you, in your own way, can illuminate the world.”

~Oprah Winfrey~

When sparks of energy transform a situation, it’s astounding. You will begin to interpret life differently and share that vision with the world in your own unique way. You can live a life of passion and awareness by being your authentic self.

All of life is a reflection of your state of consciousness; therefore, pay attention to those who inspire you. They are showing not only what is possible but also what is ready to awaken within you. The resonant frequency of energy always seeks compatibility and expression.

Mastery comes through the practice of present moment awareness. When you bring the best version of yourself to this moment, the future will take care of itself. Nothing is more beautiful than one who is a peace on the inner plane.

Be patient with the process of your awakening and keep your goals high. As you rise above the mechanisms of the ego you’ll discover how closely aligned you are to the Divine. Strive to be a pure channel for the energy that seeks expression through you. We are graced by your Presence.

The Key of Awareness

“If you understand it, the world is a great device to make you conscious. Your enemy is your friend, and the curses are blessings, and the misfortunes can be turned into fortunes. It depends only on one thing: if you know the key of awareness.”

Happiness is your divine right. All too often, people live with the limiting belief that life is hard and that one must suffer in order to get ahead. We suffer until we realize that there is no need to suffer.

Practice finding joy in the little things: an inspiring piece of music that makes your heart come alive, the way sunlight spills through the trees creating unique patterns on the earth, respond to the smile of a dogs loving eyes… Once you master happiness in the Now, expand it outward. Feel it guide you throughout the day. Discover the power of choosing joy even in the midst of challenging moments.

When you maintain an undercurrent of satisfaction and peace as the foundation of your journey, you step into an empowered way of being. Expecting good to come from everywhere and everything creates a magnetic effect that draws energetically aligned people and circumstances into your experience. Celebrate it! Let your life be a dance of empowerment, passion and acceptance.

Expressions of Consciousness

“It is truth that liberates, not your effort to be free.”
~Jiddu Krishnamurti~

The world desperately needs you to be your authentic self. Collectively, we are transformed by the light you bring to our experience. Once you discover your passion, seek unique ways to express it. Rather than attempting to determine what others expect or want, understand that you are simply here to shine.

Celebrate your magnificence. The purpose is to learn Oneness through contrast. Each of us must ultimately discover the expressions of consciousness that seek to manifest through us. Some teach through service, others through art or inventiveness and some, through Presence. No matter what your soul calls you to do, be true to yourself.

Joy manifests through giving and sharing; however, balance is imperative in order to be a pure channel for the light, love and laughter of the universe. Nurture yourself and listen to your body. Doing so will allow you to find your own way of harmonizing mind, body, spirit and emotion.  This is the gateway to enlightened experience.

If nothing else, seek to leave each interaction better than you found it. Whether personal or collective, love is expressed by walking gently in the world.