Tag Archives: #light

It’s All Love

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“Love is the bridge between you and everything.”  
~Rumi~

We are here to explore the infinite facets of love in whatever form they may appear. To live with an open heart is not about neediness or desire. It’s an authentic recognition of the sacredness in another as well as within ourselves. Your conscious interaction engages Divine energy and a healing exchange occurs. These preemptive acts of love are a masterful way of gently guiding your day to unfold in the manner you desire.

Kindness is never wasted. Pausing to smile or sharing a loving moment increases your own store of happiness. When you’re fully immersed in the Now, it’s easy to become a channel for the love, light and laughter of the universe. The right words will flow and your loving energy will plant seeds that may take root.

Allow intuition to assist your daily navigation through life. You’ll know the appropriate time for stillness, observation, kindness, action or holding space. One barometer of Presence is the ability to act and move forward without second guessing yourself. Once divine energy has expressed itself through you, the transaction is complete.

Self-Care

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You don’t have to be angry, triggered, depressed or fed up in order to create change. When you make self-care a priority, your balance will help you remain clear and calm in the midst of trouble. It will also set a baseline energy in your experience that will make it easier to notice when something feels off, thus allowing you to address it in the early stages of development.

The human experience is a paradoxical one. We learn through emotion and yet often struggle to manage and express our emotions in healthy ways. By bringing Presence into your experience of the Now, you can become the observer. Notice how you feel in response to events in your life situation, world events or your vision of the future, and honor your feelings. Move as quickly as you can into the heart-driven knowledge that there is a blessing inherent in every situation.You are a child of light. You are safe, loved, supported and guided each and every step of the way. Recognize the importance of creating inner harmony and consciously acting from a space of personal integrity. As an old soul, your perception will likely be far different from that of the masses. This is a vital aspect of your spiritual growth. You can hold space while playing your role in the awakening consciousness of the planet.

Vision Quest

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“In the silence of the mountain there is much you can learn.”

~Dennis McKay~

It’s powerful to treat yourself to periods of mindful solitude so that you can tune into your inner wisdom. Within these vision quest moments, you will discover how to hear. Notice any tension you may be holding and where it is located in the body. Quietly go inward, listen and be still.

Sometimes life will present messages in the midst of new experiences that prompt Presence to emerge. If nothing else, new experiences remind us that there is much yet to learn. Humility can be accessed when we realize how little we know. We stand at the precipice of the unknown and must access inner courage to proceed.

In solitude, we can experience greater depths of insight without distraction. If you keep a journal, periodically go back and revisit musings from the various phases of your journey. You may notice patterns and potential that can be built upon.

Open yourself to the mysteries of the universe. Through conscious exploration, you will discover new facets that are ready to shine. Let the journey take you where it will and you will return transformed. All of life supports your awakening.

Awareness

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Awareness is awakening within you. Layer by layer you are removing the illusions that hinder your vision. As your inner wisdom becomes more apparent, life becomes simple. When you know yourself, understand your purpose and consciously choose to be less ego-driven, you are evolving into a Buddha.

The picture above was taken during my gratitude walk. It’s amazing how a simple sunrise can amplify the peace within. The daily flow of energy had not quite begun and I was consciously able to appreciate the stillness, bundled up against the chill. In that stillness, I became aware of the inner vitality of my body and quietly expressed my gratitude and appreciation for the vehicle that I am using in this lifetime. That moment of gratitude then led me down several pathways (as it always does) and each step transformed into a loving conversation with the Divine.

No matter how you choose to access your inner awareness, remember that feeling! Revisit it several times throughout the day and reengage with the light that seeks expression through you. Then life can be as it is, with its various joys and challenges, its laughter and tears. And you will walk gently in the world.

Moment to Moment

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“The present moment is filled with joy and happiness. If you are attentive, you will see it.”

~Thich Nhat Hanh~

Step lightly. Be gentle. In this way you can be the observer and rise above the intensity of life. You can choose to find balance and peace Now by bringing loving awareness into this moment.

There will, of course, be times when you stumble or miss the mark. Don’t take yourself too seriously. Learn to find the humor in the situation, dust yourself off, get up and move on knowing this is just another seed of wisdom that has been planted into your psyche. The light of consciousness will nurture and help it to grow.

All that you need is already here and the way into fulfillment is by going deeper into life. Willingness is the gateway to enlightenment. When you are willing to accept what is, the lack of resistance allows your energy to be channeled into the present moment without being diffused. Pure Divine energy then flows into all that you experience and all that you do.

Should you need assistance going deeper into the Now, let an animal help you. Here is Skye McKitten.

Live Out Loud

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“If you ask me what I came to do in this world, I, an artist, will answer you: I am here to live out loud.”
~Émile Zol~

Each of us has a unique way of being in the world. To honor your path as sacred is to deftly weave your energy into the flow of life. The collective dance of awakening evolves through the sharing of one’s vision, joy and inspiration.

Seek to infuse your daily adventure with little sparkles of joy inducing moments. It’s amazing to discover what can be found within the contrasts of experience. As you create more balance and empowerment in your daily journey, your energy will be an inspiration to others.

When you find your voice, we all benefit. Awareness, in whatever form it may arrive, is beautiful and it’s helpful to remember that you have more love and support than you may realize. All of life participates in your awakening. Observe how you interpret events or situations – that is a powerful indicator of your current level of consciousness. There are always new levels to explore and the search will bring meaning to the journey.

Infinite Possibility

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“It was perhaps one of your greatest acts of love. Choosing to be alive at a time when so many are so deeply in the dark.
And already things are looking brighter.
All bow.” 
~ Mike Dooley, Notes from the Universe~
Adversity awakens you. Joy awakens you. It’s your choice. and your journey of awakening is unique. No matter how you decide to experience life, it provides myriad opportunities to grow. Imagine your soul expanding as it opens to receive new energy, insight, healing and balance.
Collectively, we are engaged in evolution. We learn from our interactions with one another and with our sacred mother earth. Your light transforms the darkness. When you choose to approach your life situations with a willingness to learn, anything is possible.
So, choose to become a lifetime student of love with the knowledge that untold gifts still await discovery. You are not only strong enough to face whatever unfolds in your experience, but also awakened enough to utilize the events you face in a way that is unique and empowered. You are here to awaken to the knowledge of your own true nature as a divine, infinite spirit of pure potential, and you are amazing.

Courage

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“Don’t be satisfied with stories, how things have gone with others. Unfold your own myth.”

~Rumi~

Enlightenment is taking responsibility for your own state of consciousness in the present moment. Cultivate the courage to see yourself clearly. Blame and judgment send attention and energy outward rather than inward where true healing is possible. The shadows that we carry silently control our lives. They cause us to react, create drama or sabotage our joy and because of this, most people tend to deny the shadow side of their nature rather than take responsibility for it.

In order to transform shadows into empowered aspects of growth, we must turn and face them. They, like everything in the human experience, have lessons to teach and gifts to offer. Integration of our dualistic nature allows us to shine a light in the darkness, and through love, heal whatever is found there.
Higher consciousness allows us to see the world differently. It awakens a deeper understanding of the Self and inspires feelings of safety, compassion, integrity, confidence and courage. The impact on your life will be felt when you open your heart and step into your fullest potential. This moment is your point of power.

Creating a Sacred Space

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“I love myself, therefore I provide for myself a comfortable home, one that fulfills all my needs and is a pleasure to be in. I fill the rooms with the vibration of Love, so that all who enter, myself included, will feel the love and be nourished by it.” ~Louise Hay~
Consider your home a sacred space. Any emotions that we experience emit powerful vibrations that remain behind; therefore, focus upon being conscious of what you create or allow around you. Setting intentions, smudging, playing peaceful music or lighting candles to shift the energy can have a dramatic impact.

At least once a month, open a few windows or doors and cleanse the space with white sage, lavender/sage spray or pure tones saying, “Negativity out! Only love, joy and beauty remain. Today, let this space be a space of peace, power, growth and transformation.” Any heavy or unbalanced energy will dissipate and you’ll create a lighter, empowered feeling that will impact all who enter your space.

You have more power than you realize and cleansing your space is a great way consciously step into your role as an empowered co-creator. Be the peace you wish to see in the world.

Transforming Darkness Into Light

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“…the sole purpose of human existence is to kindle a light in the darkness of mere being.”
~Carl Jung~
Choose to see challenges as your vehicle to awakening.  The purpose behind emotional upset is two-fold: it shakes up your life, revealing the aspects that are insubstantial as well as those which provide a firm foundation for you and it helps begin the process of releasing patterns that no longer serve your growth.

In readings, the Tower represents the turmoil we encounter when dramatic change flows into our experience. Some may feel that the rug has unexpectedly been pulled out from under their feet. These upsets can come through illness, the loss of relationship, betrayal, or any myriad of things that causes us to feel adrift in overwhelming emotion.

Should you hear yourself saying, “I simply can’t take this anymore.” Stop, and recognize that something profound is at hand. The soul is ready to shift in a powerful way and what is lost often pivots you into a new direction or allows you to discover your strength and potential.

Often these challenges hit several areas of your life at once. If you can choose to walk through the fire with awareness, not judging the situations as wrong but finding a way to reside in the knowledge that you are being supported and guided through the process, the darkness can be transformed into light.