Tag Archives: #light

Expressions of Consciousness

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“It is truth that liberates, not your effort to be free.”
~Jiddu Krishnamurti~

The world desperately needs you to be your authentic self. Collectively, we are transformed by the light you bring to our experience. Once you discover your passion, seek unique ways to express it. Rather than attempting to determine what others expect or want, understand that you are simply here to shine.

Celebrate your magnificence. The purpose is to learn Oneness through contrast. Each of us must ultimately discover the expressions of consciousness that seek to manifest through us. Some teach through service, others through art or inventiveness and some, through Presence. No matter what your soul calls you to do, be true to yourself.

Joy manifests through giving and sharing; however, balance is imperative in order to be a pure channel for the light, love and laughter of the universe. Nurture yourself and listen to your body. Doing so will allow you to find your own way of harmonizing mind, body, spirit and emotion.  This is the gateway to enlightened experience.

If nothing else, seek to leave each interaction better than you found it. Whether personal or collective, love is expressed by walking gently in the world.

Universal Love

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See yourself bathed in love. In certain aspects this is easy to visualize, of course. The light from the sun is a beautiful example of unconditional love – shining down on everyone equally, holding back nothing, demanding nothing. As I sit here writing, I chose to drink a glass of water from a high state of conscious awareness… it too, is simply a flow of love which nurtures the mind, body and spirit.

Easier still, we discover the energy of love within a kind word, laughter among friends, the smile of a dog, the art of creation, music, meditation, the feel of a mountain or by hugging a tree.
But what about man’s inhumanity to man? How can we find love in the desolation of once beautiful places, the destruction of the resources of our sacred mother earth or the poisoning of the mind with hatred? This is where spiritual practice and higher frequencies of awareness come in. If we hold the concept that all things have love at the core and we are the recipients of whatever is needed for our souls growth, we begin to look for love – even in the unlikeliest of places… and by looking for love, we are assured that it will be found.
The Universe works in ways that are sometimes subtle – we become blocked only to discover that a situation far more advantageous awaits us. We are treated poorly and someone completely unexpected steps in to offer assistance and our life takes off in a new direction.
Seek to appreciate the weaving of the tapestry of our existence together in a new way and cease being reactive or falling into judgment. In this way, we actively participate in the transformation and awakening of the planet and bring healing to all.
Your love is the greatest gift that you can offer in any situation.

See The Light

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“We wonder how people can’t see the most obvious things about themselves – yet we forget those people are us!” 
~Ezra Bayda~ 
When we get caught up in the ego-driven role that someone may be playing in this life, it is easier to judge them, see them as “wrong” or something to fight against. This is the trap of the human experience; however, there is far more to life than meets the eye.
Many spiritual seekers have the ability to see beyond the mundane. To recognize and respond to the sacred in everyone you meet is a powerful practice. Those that challenge us are willing to play an antagonistic role (sometimes at the expense of your love and good-will in this lifetime) in order to fulfill a sacred promise: to assist in our spiritual awakening.
While it may initially be challenging to be objective in the midst of drama; you may discover that you get there more and more quickly as time goes by. What once took weeks, months or even years to heal will eventually move through your experience in minutes. Ultimately, we cultivate mastery, compassion and unwavering love and learn to respond to the soul rather than the ego.

Suppression

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When challenges arise, the natural human response is fight or flight. Both greatly impact the body’s immune system, nervous system and state of mental/emotional balance. The ego clings to the idea that something is wrong and that script can replay for years. These highly charged energies can damage the auric field and, left untended, wreck havoc with physical health and well-being.

The suppression of memories, anger, fear or sadness can be triggered by innocuous things later in life. A chance encounter, memory or dream can bring the unhealed aspects to the surface, and often open the old wounds. While overwhelming, these moments arise because your spirit is ready to bring light to the darkness.

Turn toward your shadows and lovingly bring them into the light of consciousness. Your willingness to be present with the process of healing amplifies your ability to transform distress into empowerment. You are absolutely ready to handle what rises to the surface. Keep in mind that the ego will be resistant, seeking to keep you locked into old patterns. This resistance is a true indicator that powerful energies of change are swirling around you.

Place your focus inward, be consistent, gentle, and honest with yourself. Take ownership of your state of consciousness and reclaim your power. Imagine the freedom that awaits when the past is released and you can write a new story.

Find Your Adventure

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“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.”
~Eleanor Roosevelt~

The hard shell of a seed provides safety and a plant can remain viable for years. The moment it sprouts into being it is immensely vulnerable, yet that is the journey toward beauty and fulfillment. We are not here to play it safe. The human experience calls upon us to take risks, to find our way through darkness into the light. The enchantment of awakening is the souls true purpose.

When we approach the present moment with the innocence and openness of a child, miracles begin to unfold. See your life as an adventure in time and space. Become a loving witness to the infinite ways in which the Universe speaks to you. When you look through the lens of higher consciousness, you’ll receive messages meant to guide your unique path of transformation.
The new friendships, experiences, ideas and circumstances will break you free from any limiting routines you may have created. These compelling energies will awaken the aspects of yourself that are ready to shine and bring them to the surface.

Be Open

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Live in abundance, totality and with conscious intensity. Through your loving attitude and actions, you spread seeds of unlimited potential in a celebration of life and love. Willingly choose to be present with the experience you are having.
When we share without expectation or limitation, we create the possibility of growth in unusual places. Your dance of awakening is about relaxing into who you truly are and allowing your expression of creativity to manifest in unique ways – through work, relationships or ordinary daily experiences. Spiritual awakening is about bringing light to the dark corners of your life.

We evolve through a conscious willingness to be open to new ideas and experiences. When we are able to listen without judgment or reaction, insight is possible. Honoring others’ paths as sacred allows us to explore and embrace the sacredness of our own path.

Do others see you as non-judgmental? Peaceful? Compassionate? These are the traits of an open person. Conversely, close-minded people are very opinionated, judgmental, often in conflict and travel through life without much empathy or understanding for others.

Be a living expression of the awakened life. Let your heart be open and joyous. Embrace what is. Be peaceful in the midst of drama. Learn to be comfortable with the unknown. Consistent practice will bring these innate gifts to the surface and your light will transform the darkness.

Vision

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“A mystic is anyone who has a gnawing suspicion that the apparent discord, brokenness, contradiction, and discontinuities that assault us every day might conceal a hidden unity.”
~Krista Tippett~

You are a unique expression of the Divine in physical form. Why not allow it the freedom to surprise you? Many walk through life blind to the beauty which surrounds them; however, the spiritual seeker has the ability to infuse enchantment into the mundane with their attitude, joyful expectation and innocence.

Much of the path of awakening is remembering how to be amazed, how to dance with delight in the rain, take a leap of faith or seek inspiration. Everything, in its reflection of you, becomes a message of love. Together, we rise when we consciously engage with life.

There are infinite threads of commonality that bind us. Seek out those threads, draw them into your experience and witness their impact on the exquisite tapestry of which we are all a part. We can choose to live in a way that is both connected and expansive. Set aside any perceived limitations and let yourself be enchanted by love.

Consciousness

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“You are an explorer, and you represent our species, and the greatest good you can do is to bring back a new idea, because our world is endangered by the absence of good ideas. Our world is in crisis because of the absence of consciousness.”
~Terence McKenna~

Collectively, we are plagued by a lack of vision. Many are lost in limiting patterns and, being afraid of the unknown, cling to the old in terror. Such is the human condition; however, when the soul is ready, expansion occurs.

Ultimately, we will all discover how to see past the illusions of this world and experience the love that connects all things. While others fight (both literally and figuratively)  about whose perception is accurate, the spiritual seeker quietly explores new realms and learns to view life differently.

Remove yourself from judgment, hatred or blame. As you explore the higher levels of consciousness it becomes easier to rise above the drama. There are likely areas of your life where you shine, and others where triggers still lurk. Bring these into the light of consciousness with humor and patience. View life as a journey of awakening and you will transform any experience into greater awareness.

Everything is Extraordinary

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“If there is light in the soul, there will be beauty in the person. If there is beauty in the person, there will be harmony in the house. If there is harmony in the house, there will be order in the nation. If there is order in the nation, there will be peace in the world.”

~Chinese Proverb~

Do you ever forget that you are a magnificent, abundant, infinite being of light playing a game of discovery…? You bring something special to the collective consciousness of the planet that contributes to the growth of us all. Allow yourself to shine and relax into your potential.

One important aspect of awakening is personal responsibility. When you seek to bring mastery to all that you do, every moment, in some way, contributes to your soul’s expansion and expression. Observe yourself without judgment or condemnation.

There is only consciousness or unconsciousness. One brings peace, the other conflict. As your inner light begins to express itself, realize that nothing can ever dim the infinite beauty of the Divine. It seeks only to experience the present moment through you, bringing something beautiful to the world that perfectly completes this intricate tapestry we call life.

Here and Now

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“The present moment is filled with joy and happiness. If you are attentive, you will see it.”

~Thich Nhat Hanh~

You can cultivate a powerful connection with life by going deeper into the present moment. Consciously release any distractions and travel inward. All the wisdom, peace and joy you seek is within you. It’s time that you come home to yourself.

You may consider creating or re-energizing your sacred space as part of the shift into the new year. Whether you have a meditative corner, a magic room or a zen garden, it’s life-affirming to have a space filled with your own peaceful energy.

I often pause on my gratitude walks to be inspired by the trees. Breathing deeply, I visualize my roots drinking from the energy of our beautiful planet and know that my innate way of being changes the world around me. This spiritual synthesis inspires unconditional love and acceptance.

Every experience provides an opportunity for enrichment. Live totally and intensely, so that each moment is filled with the sacred gifts of love, light and laughter. Rediscover magic and inspiration and celebrate the journey. The quiet grace of living with intention can be a powerful tool for expansion.