#kindness

Kindness and Awareness

“You must understand the whole of life, not just one little part of it. That is why you must read, that is why you must look at the skies, that is why you must sing, and dance, and write poems, and suffer, and understand, for all that is life.” ~Jiddu Krishnamurti~ As awareness expands we […]

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Be The Change

\”Remember, we are all affecting the world every moment, whether we mean to or not. Our actions and states of mind matter, because we’re so deeply interconnected with one another. Working on our own consciousness is the most important thing that we are doing at any moment and being love is the supreme creative act.\”

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Living With Compassion

“There are two things we must raise and evolve if we are to survive and thrive as a species; our consciousness and our compassion. For millennia these have barely shifted.” ~Rasheed Ogunlaru~ All the energy that we send out into the world returns ten-fold. Whether anyone is around to witness our acts of kindness or

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Compassion

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” ~Leo Buscaglia~ The transformative power of compassion is awakened when we choose to truly hear one another. Being

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Sacred Gifts

\”You are on a soulful path that asks you to step into the greatest version of yourself. It is a sacred gift to shine your brightest light, not just in your moments of glory, but each day.\” ~Debbie Ford~ Awaken the heart of compassion. Scatter seeds of joy throughout your day, pausing to appreciate the

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Compassionate Detachment

\”What brings understanding is love. When your heart is full, then you will listen to the teacher, to the beggar, to the laughter of children, to the rainbow, and to the sorrow of man.\” ~Jiddu Krishnamurti~ Spiritual practice is about residing fully where you are. When we immerse ourselves deeply within the present moment we

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Be The Change

“The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.” ~Albert Einstein~ Transformation begins within and all that we experience is a reflection of our inner state of consciousness. Notice what triggers you, observe the reaction with kindness and non-judgment, and then go inward

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Cycles of Awakening

“Be kind to yourself as you proceed along this journey. This kindness, in itself, is a means of awakening the spark of love within you and helping others to discover that spark within themselves.” ~Tsoknyi Rinpoche~ It has often been said that the only constant in life is change itself. We continually move through cycles

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Awakening Intuition

“At times you have to leave the city of your comfort and go into the wilderness of your intuition. What you\’ll discover will be wonderful. What you\’ll discover is yourself.” ~Alan Alda~ In a world filled with overwhelming sensations and distractions, the ego-mind has cultivated a collective script that results in continued conflict and dysfunction.

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Peaceful Moments

“When our body, mind and soul are working in balance, we learn to handle any situation without internal or external stress. We learn to live a peaceful life.” ~Purvi Raniga~ In every moment you have a choice: reject or accept. To experience inner peace we must consciously choose to respond to life in a way

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