#kindness

Conscious Transformation

“If you want to awaken all of humanity, then awaken all of yourself. If you want to eliminate the suffering in the world, then eliminate all that is dark and negative in yourself. Truly, the greatest gift you have to give is that of your own self-transformation.” ~Lao Tzu~ The slow, transformative process of change […]

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Inner Peace

Peace is inner joy, tranquility, nonjudgmental love and universal compassion. ~Debasish Mridha~ Life happens. The stillness of infinite potential resides beneath egoic judgments and interpretation of the world around us. As we release the need to create a running commentary of opinion, we discover the ability to consciously choose how to respond in alignment with

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Be Kind

\”Life is a balance of holding on and letting go.\” ~Rumi~ Every moment offers opportunities to be kind to yourself, to one another, animals, the planet, and future generations. When we bring the practice of compassion to the forefront of our life situation, we become integral aspects in the dance of creation. Sometimes the ego

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You Matter

“You matter. That smile you shared could be the sun on someone’s darkest day.” ~Amy Leigh Mercree~ Together we weave a tapestry of exquisite design. Throughout every moment your unique light adds another thread to an ongoing masterpiece. Though we are deeply intertwined, we may not fully realize the results of any given action; therefore,

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The Words We Speak

\”The challenges in this place are real and sometimes very difficult, but I’ve learned to slow down and look for beauty in my days, for the mysteries and blessings woven into everything, into the very words we speak.\” ~Kim Edwards~ Your words have power. They send energy outward and create the type of reality you

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Embody Grace

“Life is a gift, and I try to respond with grace and courtesy.\” ~Maya Angelou~ Creating harmony in your life experience is imperative. It softens the voice of ego and allows you to engage with others in a way that is healthy, supportive and patient. Honor those who grace your life by nurturing them. Release

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Kindness and Awareness

“You must understand the whole of life, not just one little part of it. That is why you must read, that is why you must look at the skies, that is why you must sing, and dance, and write poems, and suffer, and understand, for all that is life.” ~Jiddu Krishnamurti~ As awareness expands we

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Be The Change

\”Remember, we are all affecting the world every moment, whether we mean to or not. Our actions and states of mind matter, because we’re so deeply interconnected with one another. Working on our own consciousness is the most important thing that we are doing at any moment and being love is the supreme creative act.\”

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Living With Compassion

“There are two things we must raise and evolve if we are to survive and thrive as a species; our consciousness and our compassion. For millennia these have barely shifted.” ~Rasheed Ogunlaru~ All the energy that we send out into the world returns ten-fold. Whether anyone is around to witness our acts of kindness or

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Compassion

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” ~Leo Buscaglia~ The transformative power of compassion is awakened when we choose to truly hear one another. Being

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