#kindness

Walk Gently

“Peace is found not through seeking peace, but through residing completely in what is.” ~Ezra Bayda~ The awakened spirit walks gently through life, seeking to be present and peaceful. This creates a powerful blending of the spiritual and the mundane. Living a spiritual life is not some perfection that you will experience at some point […]

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Higher Consciousness

“Consciousness is only possible through change; change is only possible through movement.” ~Aldous Huxley~ Everything is interconnected; therefore, your awakening sends waves of energy throughout the Universe, touching and transforming life itself. Ones level of consciousness determines their vibrational frequency and together we form a symphony of exquisite beauty and nuance. The purpose of life

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Love and Compassion

“For me, I am driven by two main philosophies: know more today about the world than I knew yesterday and lessen the suffering of others. You\’d be surprised how far that gets you.” ~Neil deGrasse Tyson~ Awareness transforms the way that we walk in the world. Collectively and uniquely, we fumble our way towards enlightenment

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The Sacredness of Laughter

\”There are many ways to the Divine. I have chosen the ways of song, dance, and laughter.\” ~Rumi~ Your presence is transformative. When life seems challenging and the weight of expectation feels a little hard to bear, it’s important to remember that you do not need to seek the light. You are the light. Humans

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Conscious Transformation

“If you want to awaken all of humanity, then awaken all of yourself. If you want to eliminate the suffering in the world, then eliminate all that is dark and negative in yourself. Truly, the greatest gift you have to give is that of your own self-transformation.” ~Lao Tzu~ The slow, transformative process of change

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Inner Peace

Peace is inner joy, tranquility, nonjudgmental love and universal compassion. ~Debasish Mridha~ Life happens. The stillness of infinite potential resides beneath egoic judgments and interpretation of the world around us. As we release the need to create a running commentary of opinion, we discover the ability to consciously choose how to respond in alignment with

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Be Kind

\”Life is a balance of holding on and letting go.\” ~Rumi~ Every moment offers opportunities to be kind to yourself, to one another, animals, the planet, and future generations. When we bring the practice of compassion to the forefront of our life situation, we become integral aspects in the dance of creation. Sometimes the ego

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You Matter

“You matter. That smile you shared could be the sun on someone’s darkest day.” ~Amy Leigh Mercree~ Together we weave a tapestry of exquisite design. Throughout every moment your unique light adds another thread to an ongoing masterpiece. Though we are deeply intertwined, we may not fully realize the results of any given action; therefore,

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The Words We Speak

\”The challenges in this place are real and sometimes very difficult, but I\’ve learned to slow down and look for beauty in my days, for the mysteries and blessings woven into everything, into the very words we speak.\” ~Kim Edwards~ Your words have power. They send energy outward and create the type of reality you

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Embody Grace

“Life is a gift, and I try to respond with grace and courtesy.\” ~Maya Angelou~ Creating harmony in your life experience is imperative. It softens the voice of ego and allows you to engage with others in a way that is healthy, supportive and patient. Honor those who grace your life by nurturing them. Release

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