#journey

The Measure of Happiness

\”I have had more than half a century of such happiness. A great deal of worry and sorrow, too, but never a worry or a sorrow that was not offset by a purple iris, a lark, a bluebird, or a dewy morning glory.\” ~Mary McLeod Bethune~ There are many ways to navigate through life and […]

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All Paths Are Sacred

All conflict arises from wanting someone to be different than they are. This one misguided approach to life is a source of great distress for many and it plays out in myriad ways every day.   Become a compassionate listener. Pay attention without internal commentary and cultivate the ability to see beyond the conditioning of

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Celebrate Your Uniqueness

Be aware of wonder. Live a balanced life – learn some and think some and draw and paint and sing and dance and play and work every day some. ~Robert Fulgham~ Balance isn’t something that just happens when life falls into place; rather, it is the foundation of a life that is grounded, joyful and

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The Dance of Exploration

“As far as we can discern, the sole purpose of human existence is to kindle a light in the darkness of mere being.” ~Carl Jung~ You bring something unique and sacred to the world of form and it can only be fully expressed when you choose to live from the heart. Whether you seek to

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Unlimited Movement

You are meant to live an unlimited life. To live without limitation means that you allow room for surprises, movement and passion. The Tao speaks of purposefully being like a river – endlessly moving, flowing with ease, alive to life itself. When life is too predictable, there is no dynamism and we become stagnant; therefore,

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Find Your Zen

“To stay present in everyday life, it helps to be deeply rooted within yourself; otherwise, the mind, which has incredible momentum, will drag you along like a wild river.” ~Eckhart Tolle~ It’s easy to be Zen when sitting in meditation, spending quiet moments in nature or surrounding yourself with people whose beliefs completely align with

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Cultivating Detachment

\”I don\’t mind what happens. That is the essence of inner freedom. It is a timeless spiritual truth: release attachment to outcomes, deep inside yourself, you\’ll feel good no matter what.\” ~Jiddu Krishnamurti~ When we utilize daily gratitude and acceptance as the foundation for creating peace in the present moment, we discover that ultimately, everything

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Awakened Exploration

\”We are all of us wanderers, Chasing moonbeams, Our hearts full of wonder, Our souls drowsy with dreams.\” ~Ramblings of the Claury~ Be a dreamer, a soul searcher and a wanderer. The spiritual seeker has a life that is filled with wonder. Many need to rediscover how to approach each day with childlike joy and

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The Pilgrimage

The journey is a sacred place and by honoring the present moment, we consciously move through the beautiful landscape of our souls awakening. Whenever you enter periods of movement and change, allow yourself to feel a sense of adventure and growth. This is your pilgrimage. Be willing to accept and embrace the new. This attitude

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