#inner joy

The Sacredness of Laughter

\”There are many ways to the Divine. I have chosen the ways of song, dance, and laughter.\” ~Rumi~ Your presence is transformative. When life seems challenging and the weight of expectation feels a little hard to bear, it’s important to remember that you do not need to seek the light. You are the light. Humans […]

The Sacredness of Laughter Read More »

Be True to Yourself

\”Open your eyes to the beauty around you, open your mind to the wonders of life, open your heart to those who love you, and always be true to yourself.\” ~Maya Angelou~ Each of us is responsible for our own joy. It’s not the obligation of our partners, parents, children, boss or life circumstances to

Be True to Yourself Read More »

Happiness is a Choice

“Think thoughts that make you happy. Do things that make you feel good. Be with people who make you feel good. Eat things that make your body feel good. Go at a pace that makes you feel good.” ~Louise Hay~ Your thoughts dictate your life experience and the mind can be trained to recognize the

Happiness is a Choice Read More »