The Potential Within

#growth

Transforming Impatience

“Patience is very alert, patience is very active, patience is very expectant.” ~Osho~ Impatience is a by-product of our society, a mental construct that says there’s not enough time, I may miss out. It is created by an overactive mind and blocks all enjoyment of the present moment. Very quickly, impatience can turn into martyrdom. […]

Transforming Impatience Read More »

Vision Quest

“In the silence of the mountain there is much you can learn.” ~Dennis McKay~ It’s powerful to treat yourself to periods of mindful solitude so that you can tune into your inner wisdom. Within these vision quest moments, you will discover how to hear. Notice any tension you may be holding and where it is

Vision Quest Read More »

Nurture Yourself

Many believe that they need to take care of everyone around them. They struggle and juggle until they get off balance. Usually at the peak of this experience, they’ll get sick or have an accident which forces them to release control, if only for a little while… and even then they worry about everyone they

Nurture Yourself Read More »

Karmic Lessons

There are times when we seem to walk blindly into challenging karmic circumstances. Temporary blinders are necessary because most would not consciously choose to engage in the discomfort required by the soul for growth. Strong emotional reactions typically indicate that karma is in play. In challenging circumstances, seek the gift or the lesson by going

Karmic Lessons Read More »

The Divine Triangle – Part 1

The Divine Triangle is an interpretation of life through the view of numerology. The soul enters the body at birth and begins a 27 year journey through the Youth cycle. This phase creates the foundation of our mind and character until we reconnect with the fire of the soul at age 27. At the Saturn

The Divine Triangle – Part 1 Read More »

The Nature of Change

Something beautiful happens when we embark upon the winds of change. Fresh experiences require greater attention and awareness and break us free from habitual patterns. In the process of discovery, we can explore the magic of new beginnings. It’s helpful to have a blend of consistent practice and mindful exploration. As you cultivate the understanding

The Nature of Change Read More »

The Gifts of Adversity

Sometimes life is about how we face disruption. Challenges allow us the opportunity to discover the best in us. In order to rise above, we must tap into our strengths, passion, patience, compassion and courage. When we choose to transform challenges into empowerment, we recognize the gifts that are inherent in every situation. Be patient

The Gifts of Adversity Read More »

Courage

“Don’t be satisfied with stories, how things have gone with others. Unfold your own myth.” ~Rumi~ Enlightenment is taking responsibility for your own state of consciousness in the present moment. Cultivate the courage to see yourself clearly. Blame and judgment send attention and energy outward rather than inward where true healing is possible. The shadows

Courage Read More »

Soul Friends

“One of the most beautiful gifts in the world is the gift of encouragement. When someone encourages you, that person helps you over a threshold you might otherwise never have crossed on your own.” ~John O’Donohue~ When you connect with a soul friend, the recognition is immediate. A bond has formed over several lifetimes because

Soul Friends Read More »

Receptivity

“Make your ego porous. Will is of little importance, complaining is nothing, fame is nothing. Openness, patience, receptivity, solitude is everything.” ~Rainer Maria Rilke~ Periodically take the time to sit in the moonlight and simply be still. It’s powerful to make friends with the night and go into silence to receive the wisdom of the

Receptivity Read More »