“The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms.” ~Thich Nhat Hanh~ The mind will often tell us that life must fall into place before we can relax and enjoy it; however, the opposite is […]
“Life is a gift, and I try to respond with grace and courtesy.\” ~Maya Angelou~ Creating harmony in your life experience is imperative. It softens the voice of ego and allows you to engage with others in a way that is healthy, supportive and patient. Honor those who grace your life by nurturing them. Release
\”I don\’t mind what happens. That is the essence of inner freedom. It is a timeless spiritual truth: release attachment to outcomes, deep inside yourself, you\’ll feel good no matter what.\” Jiddu Krishnamurti Have you ever been overwhelmed by a beautiful day? Have you allowed yourself to sit and just be, appreciated the breeze as
\”Those who awaken never rest in one place. Like swans, they rise and leave the lake. On the air they rise and fly an invisible course. Their food is knowledge. They live on emptiness. They have seen how to break free. Who can follow them?\” ~Gautama Buddha~ All life is in a constant flow of
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“Humor and paradox are often the only ways to respond to life’s sorrow with grace.” ~Matthew Fox~ As spiritual beings having a human experience, our purpose is to discover the delicate balance of grace while living within a paradox. Awakened spirituality creates a dance of evolving energies, weaving dark and light into insight, compassion and
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“The pathway to the state of Enlightenment is via non-attachment rather than negation. Neutrality allows for participation and the enjoyment of life because, experientially, life becomes more like play than a high-stakes involvement.” ~David R. Hawkins~ Neutrality creates a flow of acceptance in your experience and allows you to genuinely be at peace no
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The thoughts we choose to think are the tools we use to paint the canvas of our lives. ~Louise Hay~ Whatever you place your attention on grows stronger in your experience. Keep this in mind when you speak and consciously choose to utilize your energy well. When you wish to create change, appreciate the perceived
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“Wisdom comes with the ability to be still. Just look and just listen. No more is needed. Being still, looking, and listening activates the non-conceptual intelligence within you. Let stillness direct your words and actions.” ~Eckhart Tolle~ Silence is more than the absence of noise. It is an inner communion with peace and awareness. In
“It is only with true love and compassion that we can begin to mend what is broken in the world. It is these two blessed things that can begin to heal all broken hearts.” ~Steve Maraboli~ From time to time you may face challenges that allow the ego to slip in and momentarily take over
“Residing fully in the present moment allows the unconditioned energy of life to flow through the conditioned body and mind. The willingness to simply rest in the physical experience of your life is the key to spiritual transformation.” ~Ezra Bayda~ This planet is a playground of discovery and every moment provides an opportunity to learn
