Never underestimate the value of kindness. It is said that no act of kindness, no matter how small, is ever wasted. Choose to bring this lovely energy to the planet. Whether you rescue a spider, listen to a stranger, hold space for your child or help another to see their own beauty, you can walk […]
“There is a universal, intelligent life force that exists within everyone and everything. It resides within each one of us as a deep wisdom, an inner knowing. We can access this wonderful source of knowledge and wisdom through intuition, an inner sense that tells us what feels right and true for us at any given
\”Contrary to the romantic fantasies we have about relationships, in actuality they often push us directly into our blind longings, our dark fears, and our unhealed pain.\” ~Ezra Bayda~ We wade into relationships as children and begin the process of experiencing egoic desire, often learning through identification with the idea of \”Mine!\” The ego builds
“You are not the victim of the world, but rather the master of your own destiny. It is your choices and decisions that determine your destiny.” ~Roy T. Bennett~ Empowerment begins with ownership. Ego would have you believe that you are a victim of life\’s challenges, that things happen to you rather then for you
“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything – anger, anxiety, or possessions – we cannot be free.” ~Thich Nhat Hanh~ There is nothing wrong with having preferences; however, when we allow those preferences crystallize into absolute requirements, we suffer. One
“If you change the way you look at things, the things you look at change.” ~Wayne Dyer~ Something magical happens when we view life from a higher perspective. Beyond the mechanisms of the mind – thoughts, opinions, confusion, stories, histories and other facades – there is great potential and power; however, the ego often distracts
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“I am aware that what I do not want to change is exactly what I need to change the most.” ~Louise Hay~ Your purpose is to awaken. The flames of awareness burn away all that is false. Layer by layer we release old energy, beliefs, attachments and perceived limitations that block us from seeing our
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Every moment is a new beginning filled with limitless possibility. You are not defined by past experiences or perceptions and, knowing this, you can consciously take one joyful step forward. A world of possibility is open to you. As a spiritual being who longed for the human experience, you are now in the process of
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This moment is precious. As I stepped outside for my Gratitude Walk, I was greeted by the stillness of a cloudy, quiet morning. I watched as the sky lightened and felt the living texture of infinite possibility that awaits my discovery. This feeling and openness creates a peaceful and powerful flow of energy. It is
“You yourself, as much as anybody in the entire universe, deserve your love and affection.” ~Gandi~ Empty yourself of the things that block your light. Beyond the stories of the ego, beyond perceived mistakes and crystallized beliefs, lies the infinite, loving energy of the Divine. Life is simply a series of opportunities to observe and
