Tag Archives: #enlightenment

Walk Gently

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“Walk as if you are kissing the earth with your feet.”
~Thich Nhat Hanh~
To live in alignment with life, we must first remove anything that blocks us from living in a way that is empowered and accepting. The spiritual path calls upon us to dissolve the ego, rise above the mundane and cultivate trust. There are many layers to this work and countless roads to enlightenment. As you explore the various teachings that ignite your spirit, your willingness to learn will draw what is needed to you.
Walk gently upon the earth and listen to the prompting of your inner guidance. Celebrate your breakthroughs and learn from the challenges that arise. Everything works toward your highest good – always. With this in mind, fear departs as we take a greater role in what we choose to create and how we interpret the circumstances in which we find ourselves.
This never ending process of awakening is filled with opportunity, for as you change, the world around you is transformed. Seek to discover the language of your heart. See each moment only as an opportunity to shine. Messages from the Divine are everywhere and infinite gifts of love are waiting to be discovered.

What We Think…

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“Enlightenment is nothing more than the complete absence of resistance to what is. End of story.”
~Adyashanti~

Acceptance is empowerment. Begin where you are with what you have.

Then, take a deep slow breath, close your eyes and imagine….

Imagine that you are safe. Feel the healing powers of the earth with each and every step you take.

Imagine that you are surrounded by love and that you can easily recognize and understand the guidance that is available to you.

Imagine that there are no wrong choices. Each path simply leads to a different type of experience – any of which will lead you exactly where you need to be in order to learn and grow.

Imagine that it is easier than ever before to be present. See yourself basking in the beauty of a day filled with unlimited possibility and visualize yourself walking forward in faith that all is well.

Now realize that all that you have imagined already exists on some level. Each of us must discover our own way of being in the world. You have the power to create whatever experience you wish. Why not make it a joyful, passion-filled journey?

Connecting to Source

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“The river is constantly turning and bending and you never know where it’s going to go and where you’ll wind up. Following the bend in the river and staying on your own path means that you are on the right track. Don’t let anyone deter you from that.”
~Eartha Kitt~

It’s easy to be peaceful when sitting in meditation, spending quiet moments in nature or engaged with people whose beliefs completely align with yours. It’s a bit more challenging to remain in a state of peace when facing someone in the grip of anger, dealing with the intensity of modern life or when finding yourself triggered by things you had thought long healed.

Our spiritual journey is accelerated when we bring a sense of inner awareness and consciousness into whatever the present moment has to offer. Rather than only setting aside specific moments for your enlightenment, scatter them all throughout your day. View consciousness as important as breathing until it becomes second nature. These moments of deep connection align you with the miraculous beauty of life.

Look within and honor yourself and your expression of the Divine as sacred. Open the crown chakra to receive the love, light and laughter of the Universe. You are the bridge between the physical world and the infinite. Seeing this clearly is enlightenment.

The Pathway to Enlightenment

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“The pathway to the state of Enlightenment is via non-attachment rather than negation. Neutrality allows for participation and the enjoyment of life because, experientially, life becomes more like play than a high-stakes involvement.”  
~David R. Hawkins~ 

Neutrality creates a flow of acceptance in your experience and allows you to genuinely be at peace no matter what unfolds. It is also a wonderful indicator when karmic agreements have been completed. The emotional intensity subsides and the person or situation no longer creates an emotional charge.

Apathy, on the other hand, is a state akin to helplessness. One sees no point in living, feels like nothing will change and the personality becomes trapped in heavy energies that suck the life out of the people around them.

To find a personal state of grace and balance, we must cultivate the ability to allow life to unfold without attachment to outcomes. The dance between dark and light opens our consciousness to explore the space in between, a resting place, which allows healing to take place.

After this time of peace, we embark upon the next level of consciousness which is Willingness. The journey proceeds with a new understanding of hope, optimism and intention… and from there, anything is possible.

Being Peace

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“Being in peace doesn’t mean absence of misery, it means absence of conflict in the mind.”
~Abhijit Naskar~
Peace is something to be, not something to discover. Many people seek to find the right teacher, book, meditation or answer that will create peace and enlightenment in their lives; however, peacefulness does not come from adding to your experience. It comes from stripping away all that distracts you from the peacefulness of being.
If you desire peace in your relationships, you must become peace. Rather than fighting against things or people with which you disagree, choose to support causes that bring healing and joy with vibrant authenticity. Seek to be the light that transforms.
What you fight, you strengthen. Every thought, word or action taken in anger actually feeds greater energy into that which you disdain. To create a loving world, we must be love, and like peace, love is not something that we can discover. It is the natural state of our being when untouched by ego or desire.

Enlightenment

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“…the past gives you an identity and the future holds the promise of salvation, of fulfillment in whatever form. Both are illusions.”
~Eckhart Tolle~

The greatest gift that we can give is our Presence. In every situation we have the opportunity to bring light where there is darkness, give kindness rather than turn away and teach by example. In order to be consistent in our approach, one must never stop learning.

Turn your attention inward by asking, “How may I be of service in this situation?” As we examine our motivations we discover that helping others helps us to achieve enlightenment. This double helix of energy thus creates a space where transformation can happen.

View this planet as a playground that teaches through contrast. Every moment offers an opportunity to become a little more aware, a little more empowered, a little more free from limitation.

Some lessons are presented in several different forms before we truly understand the patterns that have silently controlled our lives. Your awareness of moments of unconsciousness is actually an indicator that you are becoming more enlightened. Celebrate your humanness as well as your true infinite nature. Delve into the delight of consciousness, for once you explore the mysteries of life with an awakened heart, you will never be the same.

The Garden of Enlightenment

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 “You are the creator of your own garden. Plant kindness and compassion. Water with love and gratitude. And you will enjoy beauty all the days of your life.”
~Julie Parker~

This moment is filled with unlimited potential. It is time to allow seeds of possibility to be scattered throughout your life in celebration and love. Who knows where they may fall? This flowering of energy desires only to be shared. Invite joy into your experience by living in harmony with the present moment.

This recognition of the abundance already flowing to you may prompt you to reach out to others. The seeds you sow with your kindness and compassion will create a garden of enlightenment. So, nurture the growth, remove any weeds that pop up and celebrate the miracle of change.

You are the creator of your experience. This is the time to consciously choose your thoughts, words, intentions and actions well, knowing that the seeds you sow today will become the gifts of tomorrow.

Living a Sacred Life

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“Walk as if you are kissing the Earth with your feet.”
~Thich Nhat Hanh~
Every experience leaves us transformed. Consider the energy you leave behind when you interact with another as well as what you might learn or draw from them. The richness of textures and delight should spice our lives with a unique imprint and typically, less is more. The nuances of our playtime on this planet contribute to the enlightenment of us all.
Be gentle in your approach. As we become more aware, we discover the true power that resides in kindness and service. We no longer need to utilize force to make an impression; instead, life becomes more of a dance of discovery and a sharing of energy. No matter where you are, you can consciously participate in life’s wonder and mystery.

Experiences awaken our ability to discover the multi-layered facets of existence. Each is a stepping stone to creating a joyful, empowered life. This movement of awareness begins with gratitude and gentleness. All that you see is a spark of the Divine. Recognizing and honoring the sacredness of all life awakens the sacredness within you.

Awakening the Heart

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“You are here for no other purpose than to realize your inner divinity and manifest your inner enlightenment. Foster peace in your own life and then apply the Art to all that you encounter.”
~Morihei Ueshiba~
Enlightenment is a life long process. There will be times when we feel empowered, balanced and ready to face the world with conscious intent and others when we may feel that we’ve missed the mark. The process of awakening is nuanced and layered with opportunity to discover hidden aspects of ourselves that are ready to shine.
As we awaken, the hold of the ego lessens. We learn to recognize old patterns and beliefs when they arise and utilize them as stepping stones to greater awareness. Act with integrity, do your best and accept what is. If you are true to your authentic nature you can allow circumstances to unfold as they will.
Everyone does the best they can based upon their soul age, level of consciousness, imprints and history. It’s helpful to remember this: if they could do better, they would… this is true for each and every one of us. Throughout the process of enlightenment, we are continually transformed and thus, transform the world around us.

Consistent Practice

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“The greatest gift that you can give to this world is to make the mind still.”
~Ajahn Chah~
Throughout your journey of awakening, you will feel drawn to different ideas, modalities and paths to enlightenment. As you find tools that inspire you, consistently work with them. If there comes a point where you “outgrow” that particular passion, that’s ok. Bring something new into your repertoire and move forward.
We never stop learning. Don’t allow complacency to trap you in a mindset that stalls your exploration. When life begins to fall into place (and it will!), it’s important to stay consistent with your spiritual practice rather than waiting for a time of imbalance to inspire you to begin anew.
The key is to walk through life with ease and grace no matter what unfolds. As you cultivate greater awareness of your strengths and step into empowerment, you’ll naturally bring peacefulness into the present moment. Many upon experiencing that sense of ease, think they’ve reached the final destination and pause; however, there are infinite levels still waiting to be explored. As with anything we do, practice makes it easier. It tones those spiritual muscles and makes our journey effortless. Even extreme challenges don’t seem to disengage those who have a powerful daily spiritual routine.