Consistent Practice

“The greatest gift that you can give to this world is to make the mind still.”
~Ajahn Chah~
Throughout your journey of awakening, you will feel drawn to different ideas, modalities and paths to enlightenment. As you find tools that inspire you, consistently work with them. If there comes a point where you “outgrow” that particular passion, that’s ok. Bring something new into your repertoire and move forward.
We never stop learning. Don’t allow complacency to trap you in a mindset that stalls your exploration. When life begins to fall into place (and it will!), it’s important to stay consistent with your spiritual practice rather than waiting for a time of imbalance to inspire you to begin anew.
The key is to walk through life with ease and grace no matter what unfolds. As you cultivate greater awareness of your strengths and step into empowerment, you’ll naturally bring peacefulness into the present moment. Many upon experiencing that sense of ease, think they’ve reached the final destination and pause; however, there are infinite levels still waiting to be explored. As with anything we do, practice makes it easier. It tones those spiritual muscles and makes our journey effortless. Even extreme challenges don’t seem to disengage those who have a powerful daily spiritual routine.

Explore the Mystery

“Life is an adventure. Invite constant adventures, and whenever a call comes from the unknown, listen to it. Risk all and go into the unknown, because this is the only way to live at the maximum.”
~Osho~

You are an infinite being and much more than the role you play in this lifetime. There are endless facets for you to explore, worlds to experience, levels of consciousness to discover. The role that you play in this lifetime is simply that – a role that is utilized as just another way for you explore the contrasts and perceived separation this planet has to offer.
When you still the mind, it becomes possible to merge with the energies of the sky, a tree, the ocean or music. Allow yourself to enter the realms of limitless possibility, if only for a moment. Visualize that each breath you take draws in the love, light and laughter of the Universe while each exhale allows the barriers of the mind to dissipate.
Just be. Explore Oneness with the world around you. The more expansive your vision, the more able you’ll be to see beyond the roles and limited perception of others. Therein lies the freedom of enlightenment.

Right Action

“Step into the fire of self-discovery. This fire will not burn you, it will only burn what you are not.”
~Mooji~

There is no need to struggle. As you move to higher levels of consciousness, you’ll naturally learn to find the flow of life and move into it rather than fight against it. The human tendency is to create stress. Anxiety, tension, fear and worry are so commonplace that many have come to believe that dysfunctional states are natural and unavoidable.

The process of awakening is not about change. It is the incremental release of everything that weighs us down. Layer by layer we let go of old patterns, beliefs, conditioning, expectations, resentments and ego-created stories until there is nothing left. In that space of no-thingness, we learn to love and experience things as they are. We become the space in which transformation occurs.

Imagine how much energy you’d have to utilize in the present moment if you were completely clear of unnecessary baggage. The gifts of transformation are already within you, waiting to be discovered. Enlightenment is a process rather than a destination.

Flowering

“A flower does not think of competing with the flower next to it. It just blooms.”
~Zen Shin~
To flower is to spread seeds of infinite possibility in a celebration of life and love. There are showers of blessings waiting to nourish the soul and sharing gifts of joy is the most authentic way to express your true, peaceful nature. Each time your enlightenment is embodied through conscious interaction, you can activate a sympathetic response from those around you.
Let your life be your message. Like the lotus rising out of muddy waters, your flowering is the culmination of absorbing energy and strength from facing challenges in your experience. All that is required is to be. There is no reason to compare. Your awareness is unique.
This lifetime is merely one expression of your interpretation of the Divine. The insights and gifts you have to share may be fleeting in the overall scheme of things, but the waves of possibility that emit from them are infinite. The integration of these facets create your unique way of being in the world… and we are graced by your presence.

Belief

“Being spiritual has nothing to do with what you believe and everything to do with your state of consciousness.”
~Eckhart Tolle~
There are nearly eight billion souls currently on the planet. No matter what you choose to believe, it is likely that you will find many who agree with you. As we evolve, this becomes a subtle manifestation of the ego. Beliefs become more deeply solidified and adhered to until a “us versus them” mentality arises.
When we seek to codify the Divine, we limit it with our words. It’s important to remember that descriptors, beliefs, research and rules are all merely pointers and should be utilized only to spark an awakening. Learn what you will in whatever way speaks to your heart and then bring a deep Presence into all that you do.
Expanding consciousness is a byproduct of your own journey. Next lifetime you may approach your evolution in a different manner so you can cultivate a deeper understanding of the various ways to awaken. For now, live in alignment with your true nature and let your life be your message.
No matter what you choose to believe, seek to infuse it with the higher levels of consciousness: love, joy, peace, enlightenment.

Enlightenment

“For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone who doesn’t understand growth, it would look like complete destruction.”
~Cynthia Occelli~

Enlightenment is a slow, transformative process. The journey inward hesitantly begins with many starts and stops. The heart feels pulled to engage the mystery and we begin the fumbling movement towards ecstasy.

The ego equates enlightenment with death – and indeed, enlightenment is the death of the ego. As we evolve, it must become more subtle and so we visit the same type of circumstances repeatedly until we have gleaned insight from many differing levels of consciousness.

Ultimately, the soul heeds the call of awakening and we are able to break free from the ravages of karma. While life still unfolds as it will, we no longer feel victimized by circumstance; instead, awareness transforms even the most challenging situations through love.

Each of us will forge a unique pathway to higher dimensions. The most beautiful thing that you can do is share your insights and wisdom and act in a way that exemplifies them in the world of form. This is the process of transformation.

Being

“When we love, we always strive to become better than we are. When we strive to become better than we are, everything around us becomes better too.”

~Paulo Coelho~
Love calls to us… the earth seeks to embrace us with her beauty, her light and nuance. Allow this divine love to inform every decision by lifting yourself up to greet it. When we slow down and pay attention, everything has something to teach. We learn patience by walking through an ancient wood. We discover joyful appreciation when witnessing the fleeting nature of wildflowers opening to receive the sun. The soaring path of a hawk can remind us to rise above in order to get a new perspective.
The mind will often attempt to distract; therefore, it’s helpful to align yourself with Presence by filling your days with tiny sparkles of peace, gratitude or meditation. Find beauty wherever you are and periodically take a moment to just be. Awareness is transformative. Each of us has an opportunity to consciously participate in our collective awakening.
Rather than seeking love or peace or enlightenment, be love. Be peace. Your unique way of being in the world will demonstrate what enlightenment looks like.

 

Infinite Possibilities

“When you acknowledge the integrity of your solitude, and settle into its mystery, your relationships with others take on a new warmth, adventure and wonder.”
~John O’Donohue~

There is a fathomless place within you where infinite possibilities dwell. Over lifetimes, you will explore the limitless facets of love, enlightenment, creativity and ways of being. Each level of exploration offers myriad ways to express yourself as you are transformed by the varied experiences drawn into your realm.

Those who are not consciously seeking enlightenment are still on this journey. Their inner wisdom prompts them along a path of discovery where new information is constantly being absorbed until suddenly, something shifts. A new paradigm emerges – seemingly out of nowhere – and life takes on new meaning. This is the powerful, natural process of awakening.

Practicing non-judgment and acceptance creates a space in which that transformation can occur. Your willingness to allow others to be exactly where they are creates a level of safety where they can drop their defenses, clearing the way for new insights to emerge.

When you choose to see everyone as your teacher, life becomes a place of empowerment and discovery. Trust the processes of your awakening with the realization that you are right where you need to be.

 

 

Blooming

“You don’t have to remind a flower when its time to bloom is near; it has been preparing for it all of its life.”
~Matshona Dhliwayo~

As we learn to transcend the mechanics of the ego and rise above thought, we are able to recognize the sacredness in life and within ourselves. All that you see is a reflection of your current state of consciousness; therefore, choose to periodically remove yourself from outside distraction and just be. Experience the beauty of life without mental chatter. Immerse yourself in the magic of the present moment and in the stillness, feel the vibrant response of your soul.

When we spend time in nature in this manner, our energy is replenished. The stresses of the day become less important as simple gratitude transforms the mundane into the sacred. The small, ordinary things of life become vehicles of spiritual awakening. The laugh of a child, the love of a dog, clouds creating pictures in the sky… everything is the voice of the Divine. Recognizing this, you are enlightened.