#energy

Releasing Limitation

  Limitation is nothing more than outmoded conditioning. Somewhere down the line, one accepted an idea that blocked them from seeing their true potential. Over time, they managed to that idea, creating self-fulfilling prophesies and reinforcing the belief with myriad examples that become their perception of truth… “That’s the way I’ve always been.” The teachers\’ […]

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Open Mind, Open Heart

“Until the mind is open, the heart stays closed. The open mind is the key to the open heart.” ~Byron Katie~ When you open your heart in the midst of life, miraculous things happen. Many fear vulnerability; however, it is a necessary component of spiritual growth. Life is a mystery to be lived, not a

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Your Sacred Space

A day of gratitude, expansion, healing and growth begins the moment you awaken. If you haven’t properly tended to the energy in the household, layers of emotional sludge begin to build up and it can be challenging to begin the day with a clear heart and mind. Everything in the home space has a definitive

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Simplify

\”A simple life is not seeing how little we can get by with—that’s poverty—but how efficiently we can put first things first. When you’re clear about your purpose and your priorities, you can painlessly discard whatever does not support these, whether it’s clutter in your cabinets or commitments on your calendar.\” ~Victoria Moran~ Something beautiful

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I Am Consciousness

What you see and experience is about 1% of what is truly occurring at any given moment. We are infinite beings living a temporary human experience. Threads of energy connect all things and light is constantly flowing through those connections, weaving a tapestry of exquisite design. You are consciousness experiencing itself through human experience. Within

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You Are the Universe

“When the world feels overwhelming, I want to love bigger, I want to love louder, I want to be connected to my community.” ~Mona Tavakoli~ You are changing the world. Every life you touch shifts in response to your unique energy. Each of us has an opportunity to love, to be expansive, inclusive, joyful and

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Outward Expressions of Peace

“When you do the right thing, you get the feeling of peace and serenity associated with it. Do it again and again.” ~Roy T. Bennett~ Everyone has a unique way of being in the world. Throughout your search for enlightenment and fulfillment, consider the energy that you bring to your life situation. The awakening soul

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Personal Responsibility

Blame is often used as a tool of avoidance and solidifies victim consciousness. We project energy at another person, situation or idea to distract ourselves from looking within. Since the world is our reflection, circumstances will often arise to provide an opportunity for us to recognize what we’ve spend a lifetime trying to avoid. It’s

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Gentle Strength

“Tenderness and kindness are not signs of weakness and despair, but manifestations of strength and resolution.” ~Kahlil Gibran~ True strength is measured by authenticity, consistency and compassion. The higher your energetic frequency, the more power you can access. Those who vibrate at lower levels such as anger, pride, apathy or shame must use force in

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Spiritual Practice

Solitary practice is an important part of spiritual development. Each of us must walk in truth to find our unique way of being in the world. Powerful too, is the heart-focused connection discovered within a group of like-minded individuals. The synergy created within group energy transforms and accelerates the growth of all those who are

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