Tag Archives: #energy

Live Your Passion

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“There is no passion to be found playing small—in settling for a life that is less than the one you are capable of living.”

~Nelson Mandela~ 

Observe nature. Witness how everything plays a specific role in its evolving ecosystem, no matter how obvious or insignificant it appears. Often, the smallest creatures do the most important work.

The world needs you to be yourself. For some this comes effortlessly, while others actively search in order to discover their true potential. Be led by love, live your passions, seek joy in the present moment and you will not be led astray.

The people you have drawn into your life seek your true spirit to shine through. The awakening of human consciousness is happening now and you have chosen to be here for a purpose. You may feel called to physically participate using your unique insight and talents. You may be a healer of mind, body or spirit, or you may be a frequency holder who keeps the energetic vibration in a situation as high as possible. You’ll recognize your path by the degree of peacefulness you feel upon it.

When you live according to your purpose, life takes on greater meaning.

It’s All Love

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“Love is the bridge between you and everything.”  
~Rumi~

We are here to explore the infinite facets of love in whatever form they may appear. To live with an open heart is not about neediness or desire. It’s an authentic recognition of the sacredness in another as well as within ourselves. Your conscious interaction engages Divine energy and a healing exchange occurs. These preemptive acts of love are a masterful way of gently guiding your day to unfold in the manner you desire.

Kindness is never wasted. Pausing to smile or sharing a loving moment increases your own store of happiness. When you’re fully immersed in the Now, it’s easy to become a channel for the love, light and laughter of the universe. The right words will flow and your loving energy will plant seeds that may take root.

Allow intuition to assist your daily navigation through life. You’ll know the appropriate time for stillness, observation, kindness, action or holding space. One barometer of Presence is the ability to act and move forward without second guessing yourself. Once divine energy has expressed itself through you, the transaction is complete.

Movement

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To live without limitation means that you allow room for surprises, movement and passion. The Tao speaks of purposefully being like a river – endlessly moving, flowing with ease, alive to life itself. When life is too predictable, there is no dynamism and we become stagnant; therefore, the soul craves and creates movement to ensure that we are consistently in the process of allowing consciousness to express itself through us.

Wisdom lies within the contrasts of all that we experience. As we awaken, we change how we respond, how we think and act, and how we process new information. Those who are still unconscious have no knowledge of this ability – their life experiences keep them in a constant state of reaction, fear or regret.

As we discover inner mastery, we step into the realm of unlimited movement. No matter where you are on the journey, take a moment to observe how far you have come. Life mirrors what is happening within us and the more centered and expansive we become, the less we are affected by externals.

Visualize light and energy forming around a thought. See it expand as it flows out into the Universe. Sparks of joy merge with the life-force and love of the Divine… how big can it get? How far can it go? Movement is the dance of consciousness.

Live Out Loud

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“If you ask me what I came to do in this world, I, an artist, will answer you: I am here to live out loud.”
~Émile Zol~

Each of us has a unique way of being in the world. To honor your path as sacred is to deftly weave your energy into the flow of life. The collective dance of awakening evolves through the sharing of one’s vision, joy and inspiration.

Seek to infuse your daily adventure with little sparkles of joy inducing moments. It’s amazing to discover what can be found within the contrasts of experience. As you create more balance and empowerment in your daily journey, your energy will be an inspiration to others.

When you find your voice, we all benefit. Awareness, in whatever form it may arrive, is beautiful and it’s helpful to remember that you have more love and support than you may realize. All of life participates in your awakening. Observe how you interpret events or situations – that is a powerful indicator of your current level of consciousness. There are always new levels to explore and the search will bring meaning to the journey.

Mindfulness and Transformation

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The way to elicit positive change and transformation is mindfulness. Make inner peace and balanced health your first priority – quiet the mind, meditate, and spend a few moments completely free of distractions each day.

When we focus on making conscious choices and make an effort to only use words which support our intentions and desires, we set the stage for a shift in consciousness. Everything is energy and has a collective impact upon your personal vibration.

If mindfulness is something which gets lost in the busy and changeable world of your existence, start small. Choose one hour to be completely mindful in all that you do – in your work, while cleaning house, preparing dinner or petting your dog – choose to be fully present. Any activity can be used as part of your spiritual practice. As you become well versed in mindfulness, extend the time longer and longer throughout your day.

There is nothing new you need to add to your store of knowledge. Mindfulness is simply a removal of the distractions and negativity that block you from connecting to your source. You can do this now, there is nothing to be gained by waiting.

Patterns of Energy

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“You never know how and when any life experience will appear. You never know when a coincidence will lead to the opportunity of a lifetime.”
~Deepak Chopra~

At any given moment, infinite patterns are developing because you are constantly sending energy out into the Universe. This “behind the scenes” movement of energy  often takes some time to be revealed, recognized and appreciated. Walk forward with the knowledge that life is constantly working on your behalf.

When you start paying attention, you’ll discover threads that weave the tapestry of your life. Learn how to participate by being fully present, notice what you hear, feel, smell, touch and see. Turn off the mind and simply notice what is around you. Recognize that whatever you place your attention upon becomes more prominent in your experience.
Notice coincidences. The more unusual, the stronger the message. Observe your life. Journal about your experiences or replay your day as you fall asleep. Watch it like a movie – no judgment, just be the witness. Your dreams may connect the dots and provide more insight.
You are a vibrant participant in the dance of existence and there is far more to life than meets the eye. Live with an open heart and know that you can create the life of your dreams.

Everything is Energy

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“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”

~Nikola Tesla~

In every moment we are creating our reality by amplifying certain things, thoughts and experiences in our energetic field. Pay attention to what you are choosing to enhance in your life situation. A slight shift from focusing on a problem to focusing on a solution makes all the difference in the world.

Some people doom-scroll, looking for negative current events as a form of relaxation or out of boredom. The ego mind creates a story that one is being informed and that it’s important; however, it takes one’s energy on a downward spiral. This is not to say that you must pretend that all is well and that we have no collective problems. If there is truly something that you need to know, it will make itself known to you – there is no need to seek out negativity.

You have more power than you realize. The key is to maintain an awareness of how certain choices impact your quality of life. Focus first upon your immediate surroundings. Immerse yourself within Presence, find your peace and bring joy into the Now. From that state of connectedness, your processing of challenges will be purposeful rather than reactive.

 

A Day Filled With Infinite Possibility

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“Every moment has infinite potential. Every new moment contains for you possibilities that you can’t possibly imagine. Every day is a blank page that you could fill with the most beautiful drawings.”

~John C. Parkin~

Every day provides opportunities to do things differently. Life is an ever-evolving masterpiece and the slightest changes can set amazing energy in motion. If you can keep things simple, show up with an open heart and take full responsibility for your experience, you’ll discover the joy of being a conscious creator.

Be led by love and enthusiasm. Sometimes inspiration comes from a chance encounter or a suggestion from a friend. Perhaps your inner wisdom speaks in a whisper saying, “What if…?” These seeds of awakening may blossom in ways that you never expected. I have found that it’s helpful to take some type of immediate action – speak it aloud, write it in a journal, reach out for guidance. Do anything to set something new into motion.

When we shift the trajectory of awakening with mindful action, we step into the realm of infinite possibility. You don’t have to plan grand gestures or flip your world upside down (as fun as that can be sometimes). Simply allowing the new to enter creates space in which the Universe can surprise you, and from there, anything can happen.

Abundance

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“Even the smallest shift in perspective can bring about the greatest healing.”
~Joshua Kai~

Abundance is not tied to a specific dollar amount nor is it achieved through attainment. It is the grace that naturally arises when we feel balanced and safe as we engage the physical experience. When we view the world through the eyes of love, we are fulfilled. A beautiful sunset, the laughter of friends, the smile of a dog… all create a sense of “enoughness.”

We are not diminished by sharing; conversely, such an act increases our own store. Knowing that all you send out into the world will return ten-fold, giving becomes an act of joy. And in your joy, you can discover and step into the flow of energy that moves through your experience.

Gratitude, practiced mindfully, creates a snowball effect that expands your perception. It’s a powerful practice to pause and appreciate the fullness of the present moment. Nothing is lacking. You are enough. You have the power to create your own experience. Explore what brings you joy. Let enthusiasm inform your choices and you will certainly reignite the spark of wonder within your heart. That is abundance.

Sanctuary

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“…for you know that soft is stronger than hard, water stronger than rock, love stronger than force.”
~Hermann Hesse, Siddhartha~

The only thing over which you have any control is how you choose to experience the present moment. It’s time to reignite life’s mystery and leap fully into the spiritual experience. The energy that we put out into the world matters. Your sense of connection matters. More than ever before, life needs peacekeepers, artisans, free thinkers, healers and creators.

Consciousness has expanded because of a willingness to journey through darkness. As we emerge from the shadows, we find ourselves transformed, and it is this strength and awareness that can now be brought out into the light. The role of the awakened soul is to demonstrate what empowerment looks like in the world of form. Gentleness, kindness, and compassion arise when we have cultivated them within.

Keep it simple. Focus only on this moment and how you can bring the best version of yourself to whatever unfolds. Even solitary, mundane tasks take on a sacred quality when you are thusly engaged. Imagine how life would feel if you consistently experienced the Now in this manner. Your peacefulness creates a true sanctuary.