#energy

Personal Responsibility

Blame is often used as a tool of avoidance and solidifies victim consciousness. We project energy at another person, situation or idea to distract ourselves from looking within. Since the world is our reflection, circumstances will often arise to provide an opportunity for us to recognize what we’ve spend a lifetime trying to avoid. It’s […]

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Gentle Strength

“Tenderness and kindness are not signs of weakness and despair, but manifestations of strength and resolution.” ~Kahlil Gibran~ True strength is measured by authenticity, consistency and compassion. The higher your energetic frequency, the more power you can access. Those who vibrate at lower levels such as anger, pride, apathy or shame must use force in

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Spiritual Practice

Solitary practice is an important part of spiritual development. Each of us must walk in truth to find our unique way of being in the world. Powerful too, is the heart-focused connection discovered within a group of like-minded individuals. The synergy created within group energy transforms and accelerates the growth of all those who are

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Psychic Vampirism

When someone is lost in dysfunction, they are completely unaware of their ability to connect to the Divine. Unconsciously, they replenish themselves by absorbing energy from the people around them. This energy exchange can happen in a few ways but primarily it comes from strong reactions. Whether in the form of anger or arguments, frustration

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Higher Consciousness

“Wakefulness makes it possible to take risks, break through personal limitations, and enjoy taking on challenges. Living on the edge of uncertainty sharpens the senses, promotes alertness, and helps one pay attention to experiences. Living on the edge of uncertainty can also feel most uncomfortable.” ~Jose Stevens~ Everything is energy. Ones level of consciousness determines

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Know Thyself

There is nothing more beautiful than someone who is calm, empowered and consistent. This comes from clarity about who you are and what you feel called to do. The awakened inner purpose shines through an ever-evolving life. When you truly know yourself, decisions become easy. If something is out of alignment with your authentic nature

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Peace and Presence

In this moment, you have all that you need. Nothing is lacking; however, it\’s easy to get distracted by the ego and miss the miraculous flavor and texture of the awakened life. When you place your focus inward without thought, a gentleness pervades your experience. Settle into this immense energy and simply be. This is

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Make Love Your Foundation

The foundation of personal integrity and compassion is love. This is a much higher vibration and more powerful than any moral codes, commandments or judgement. Those who are willing to judge others are also ready to suffer separation in order to feed the ego’s need for superiority. It’s much easier to condemn another than to

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This Moment

Whatever you choose to do, do it mindfully. Rather than talking about what you think you should do or what frustrates you, simply begin today with conscious action. The energy that flows from that choice will take on a life of its own. Creating change often begins with baby steps. One healthy choice leads to

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Shared Blessings

To participate in the flow of the universe, we must become adept at the art of giving. When joyful and balanced, you have more compassion, patience, insight and treasures to share. Life operates though a dynamic and consistent energy exchange. We create a flow of abundance through our willingness to share. No matter what you

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