The strongest of souls are forged in the fires of experience. When we face challenges, whether personal or collective, we often alternate between extremes. This strengthens both will and resilience in such a way that one emerges transformed. Intense changes call upon us to draw deeply from inner strength – sometimes in surprising ways. […]
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“You must love in such a way that the person you love feels free.” ~Thich Nhat Hanh~ Love can inspire expansion into new dimensions. When one is truly open, living and loving without attachment, there is freedom. Enter into your interactions and observe the many ways you can be a source of love in
How much energy goes into fighting what is, worrying about the future, or wishing the past had unfolded differently? Empowerment calls upon us to first move into acceptance of what is, then take conscious action when required. Acceptance has nothing to do with liking something; however, it is the necessary beginning of all transformation.
Attention always determines where your energy flows. It’s empowering to understand how choice impacts our daily journey. When you make consciousness a priority, begin within. Notice your thoughts. Observe them and how they make you feel. This is the starting point. Rather than dwelling on a perceived problem, past event, or future worries, just
There’s nothing quite so powerful as a shift in consciousness. What once seemed solid and immovable suddenly becomes diaphanous and mutable. Decades ago, when I sought to bring healing and balance into my life, it was empowering to discover that my perceived limitations were all self-imposed. This insight opened a whole new world of
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“No one can tell what goes on in between the person you were and the person you become. No one can chart that blue and lonely section of hell. There are no maps of the change. You just come out the other side. Or you don’t.” ~Stephen King~ Repeating patterns show where we
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Your gifts and passions combine into a unique expression of who you are. Our purpose is to awaken and the shared human experience provides a playground to explore what awakening looks like in the world of form. As we expand in consciousness, we discover the power of expression. Finding your voice is imperative. However
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When you feel the brunt of someone’s anger, be compassionate instead of defensive. When you are triggered and the ego wants to withhold, consciously move forward with kindness instead. When you are judged… Be love. Acceptance, unconditional love, honoring all life as sacred, being the peace you wish to see, Radical Forgiveness… all these
Throughout the process of awakening, we shift levels of consciousness. With each change, we interpret the world differently, dropping old behaviors and patterns that have been outgrown. Consider how that impacts people around you. They, perhaps not ready for change, expect the same type of transaction that has occurred before. When you change, it
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No matter what goals you pursue, conscious action will lead you there. The Tao te Ching, teaches that “doing nothing, the work gets done.” When you take action from a place of joy and awareness, the energy builds. While it may look like nothing much is happening on the physical plane, you are