When caught in the grip of reactivity, anger or blame, it’s imperative to observe your inner dialogue. There are patterns of limiting behavior or beliefs bubbling up to the surface, ready for profound healing. Conscious awareness provides an opportunity to integrate messages from your higher self. Anger is only healthy when utilized as an springboard for […]
Anger is a Message Read More »
Enlightenment is a life-long process. In the light of consciousness we begin to see more clearly and can consciously participate in our own awakening. Understand that life is full of distractions – some personal, some collective; however, you can choose to expand in a way that is empowering. Ultimately, the soul heeds the call of
During times of transition, shifts in life’s circumstances or accelerated self-change, it’s important to learn how to keep emotional responses moderate. Rather than complete immersion in the highs and lows (which can be exhausting!), consciously take a moment to observe yourself, knowing that true protection comes from acting with integrity, doing your best and accepting
“Celebration is a thankfulness; it is prayer that comes out of gratitude. It is the recognition of the gift that has been given to us… it is understanding. It is overflowing love for the existence that has done so much for us.” ~Osho~ There is no need to wait for a reason to be joyful.
“When we bring a gentle awareness to the layers of our conditioning, and to the struggles that arise out of our conditioning, the power of that conditioning slowly dissolves. Life then moves toward the unconditioned – where the vastness, or love, just flows through.” ~Ezra Bayda~ The ego often seeks to fight, prove oneself right,
“The journey between what you once were and who you are now becoming is where the dance of life really takes place.” ~Barbara DeAngelis~ There are times when we face obstacles in our path. These moments call upon us to view our challenges in a new way. Whether we pause, think differently or discover a
Practicing mindfulness allows you to observe without judgment as you traverse the highs and lows of life. Your balance is a form of protection and you can bring a new level of consciousness to your journey. From the mundane to the mystical, everything offers the possibility of transformation. Beauty can be found in the simple,
“Enlightenment is the ego’s ultimate disappointment.” ~Chogyam Trungpa~ Prior to awakening, the mind is in control. Always comparing, seeking, distressing, planning, fixing or creating dissatisfaction with the present moment, it mercilessly controls our lives. It’s important to honor the ego as a teacher rather than see it as an enemy. It’s purpose is to maintain
“You are not limited to this body, to this mind, or to this reality—you are a limitless ocean of Consciousness, imbued with infinite potential. You are existence itself.” ~Joseph P. Kauffman~ Presence is achieved by going inward. The ego disappears, roles and life situations become transparent and only empowered silence remains. When you begin to
“If you understand it, the world is a great device to make you more conscious. Your enemy is your friend, and the curses are blessings, and the misfortunes can be turned into fortunes. It depends only on one thing: If you know the key of awareness.” ~Osho~ You have chosen to follow a path of