When challenges arise, the natural human response is fight or flight. Both greatly impact the body\’s immune system, nervous system and state of mental/emotional balance. The ego clings to the idea that something is wrong and that script can replay for years. These highly charged energies can damage the auric field and, left untended, wreck […]
“We are here not only to experience limitation, but also to grow in consciousness by going beyond limitation.” ~Eckhart Tolle~ Perceived limitations can be overcome physically (such as releasing poverty consciousness and becoming more receptive to abundance or overcoming an illness), mentally (learning to accept limitations thus transforming them into strength), or spiritually (bringing love
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“I feel safe in the rhythm and flow of my ever-changing life.” ~Louise Hay~ It’s empowering to discover your personal cycles and live in alignment with the energy of your unique experience. Simply add together the year of your last birthday (for example 2+0+2+3=7) and add that base number to the date and month of
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“Looking with a mind that’s awake reveals the shimmering pulse of life. Looking with a mind full of thoughts reveals only your thoughts.” ~Ezra Bayda~ Living an awakened life calls upon us to consistently and purposefully bring the best version of ourselves to our life experience. This daily practice can show us areas where we
It\’s important to listen to the messages of the body. Periodically, still the mind and go inward. Really tune in and notice if you are holding stress in a particular area, clenching the jaw or holding your breath. If so, close your eyes and breathe deeply and rhythmically. Place your focus on the flow and
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Empowerment requires that we face our fears. Until we do so, they will always block our ability to love Blame creates victim consciousness. When we choose to take responsibility for all that unfolds in our experience and how we respond to it, we become conscious creators. Our thoughts, words and actions send waves of energy
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The infinite love of the Divine surrounds us at all times. Although, there are certainly moments when it is easy to feel separate, bewildered or overwhelmed, there it waits, patiently honoring the process of discovery until we are ready to access it once again. When the light of consciousness shifts your perception, it allows you
\”The moment that judgement stops through acceptance of what it is, you are free of the mind. You have made room for love, for joy, for peace.\” ~Eckhart Tolle~ When you utilize everything in your experience as a vehicle for awakening, you step into empowerment. Acceptance has nothing to do with liking something; however, it
“If you celebrate your differentness, the world will, too. It believes exactly what you tell it—through the words you use to describe yourself, the actions you take to care for yourself, and the choices you make to express yourself. Tell the world you are one-of-a-kind creation who came here to experience wonder and spread joy.
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“The willingness to simply rest in the physical experience of your life is the key to spiritual transformation.” ~Ezra Bayda~ Everything in your life experience provides an opportunity to grow. The physical world is a canvas and upon it, you can create whatever you wish. You may discover that each time you focus on addressing
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