#contrast

Expansion Through Contrast

It is love that allows us to expand. It transforms our vision and interpretation of experience. It awakens the ability to heal or to hold space for another. When faced with hatred or fear, love can shine through inspiring hope in its wake. The power of connection is often learned through contrast. It doesn\’t matter […]

Expansion Through Contrast Read More »

Appreciation

“Let\’s trade in all our judging for appreciating. Let\’s lay down our righteousness and just be together.” ~Ram Dass~ What if you chose to find one thing to appreciate about each situation or person who has ever been a challenge in your life? What if you chose only to speak about that positive thing when

Appreciation Read More »

Nothing to Excess

“Your hand opens and closes, opens and closes. If it were always a fist or always stretched open, you would be paralyzed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as birds\’ wings.” ~Rumi~ In a world filled with contrast we learn by experiencing the highs

Nothing to Excess Read More »

The Soul of Love

“What does is matter if I am called a man? In truth I am the very soul of love, The entire earth is my home And the universe my country.” ~Darshan, A tear and a star~ The human condition is to label, judge, desire and defend. As you learn to simply immerse yourself deeply within

The Soul of Love Read More »

The Purpose of Existence

\”The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.\” ~Eleanor Roosevelt~ All of existence participates in this sacred dance of life and awakening. Never doubt that you bring something beautiful and unique to our collective experience. Feelings of

The Purpose of Existence Read More »

The Paradigm of Wisdom

“…sometimes you can feel that you\’ve lost something… but, then at the same time you can discover you\’ve actually found or gained something. Life\’s untold adventures… the adventure within & without… will often begin here… in this paradigm.” ~AshRawAr~ Planet earth is merely the first stop in a greater journey of discovery. This is where

The Paradigm of Wisdom Read More »

Integration and Wholeness

So love is the recognition of oneness in a world of duality. This is the birth of God into the world of form. Love makes the world less worldly, less dense, more transparent to the divine dimension, the light of consciousness itself. ~Eckhart Tolle~ Acceptance brings about the integration of apparent opposites. Night doesn’t oppose

Integration and Wholeness Read More »

Ruthless Acceptance

“Intimacy is a totally different dimension. It is allowing the other to come into you, to see you as you see yourself, to allow the other to see you from the inside, to invite somebody to that deepest core of your being.”  ~Osho~ When you love and accept yourself, there is no fear. You allow

Ruthless Acceptance Read More »

Conscious Transformation

“Progress is impossible without change, and those who cannot change their minds cannot change anything.” ~George Bernard Shaw~ Contrast helps us to create change in our experience. It’s important to recognize the value of accepting things that we traditionally avoid. Lack can bring greater abundance. Illness can prompt us into healthier choices. Hatred teaches the

Conscious Transformation Read More »