#consciousness

The Playful Soul

  Some see life as drudgery. Everything becomes heavy and difficult because of the energy they bring to their life situations. Yet others, perhaps appearing simple or foolish to the uninitiated, seem to play their way through life and manage to navigate challenges with greater ease.   The higher your vibration, the easier things flow. […]

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You Are Loved

  “May you realize that you are never alone, that your soul in its brightness and belonging connects you intimately with the rhythm of the universe.” ~John O’Donohue~   The infinite love of the Divine rains down upon you from all dimensions and surrounds you at all times. Though there are certainly moments when it

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Choose Presence

“Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.” ~Eckhart Tolle~ In an ever-changing world, one thing remains the same: The gift of Presence. No matter what unfolds, it can be utilized as an aspect of awakening. When you find yourself struggling or feeling reactive,

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The Journey is Sacred

  ”[Relationships] provide you with the best opportunity to experience karma and then to resolve it. That is their sole purpose, to assist you in your journey back to the Tao by helping you to become unconditionally accepting of yourself and others.”   ~Jose Stevens~   Karmic relationships provide an opportunity to experience and examine both

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Strength and Empowerment

  The strongest of souls are forged in the fires of experience. When we face challenges, whether personal or collective, we often alternate between extremes. This strengthens both will and resilience in such a way that one emerges transformed. Intense changes call upon us to draw deeply from inner strength – sometimes in surprising ways.

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Dwell in Love

  Attention always determines where your energy flows. It’s empowering to understand how choice impacts our daily journey. When you make consciousness a priority, begin within. Notice your thoughts. Observe them and how they make you feel. This is the starting point. Rather than dwelling on a perceived problem, past event, or future worries, just

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Conscious Mornings

  “When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love.” ~Marcus Aurelius~   In this infinite universe, there is plenty of room for alternative interpretations to exist simultaneously. Each level of consciousness creates a filter through which information

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Conscious Listening

  “We’re fascinated by the words–but where we meet is in the silence behind them.” ~Ram Dass~   Prayer is talking to the Divine. Meditation is listening to the Divine. Be still. Explore the depths of your own inner silence you meet the silence of the Universe.   Become a conscious listener. Choose to be

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Seeing Possibility

    It’s always interesting to explore the various teachers and writings that speak to your soul. Over time, you’ll notice a pattern that emerges. Recognize it as a powerful indicator of the wisdom that is arising within you.   Mooji’s statement above can also be applied to our self-talk, how we assist others in

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Go Within

  Every life is filled with moments of confusion. These intense situations pull one’s energy in many different directions at once and it is easy to feel overwhelmed. During times of crisis or upheaval, go within. There is a wellspring of light and healing that resides at the deepest core of who you are.  

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