#consciousness

Rising Above Thought

\”Keep me away from the wisdom which does not cry, the philosophy which does not laugh and the greatness which does not bow before children.\” ~Khalil Gibran~ We have the opportunity for expansive growth in this moment. By choosing not to be offended by anyone or anything, by releasing hurt and resentment, by rising above […]

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Contrast

“May you experience each day as a sacred gift woven around the heart of wonder.” ~John O’Donohue~ The depths and nuances of your many experiences have shaped your interpretation of life. Contrasts teach us about various perceptions until we come to reside deeply rooted in stillness with the understanding of completeness. Allow yourself the gift

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Expanding Consciousness

“Mind is consciousness which has put on limitations. You are originally unlimited and perfect. Later you take on limitations and become the mind.” ~Ramana Maharshi~ All limitations are self-imposed. When we hold a limiting belief, fear can block the exploration into anything that challenges that belief. The ego is terrified of losing control; therefore, it

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Being Love

“Most humans believe that love is something that you get, that it is an emotion, that it has to be discovered, and that the more they give away, the less they will have. The opposite is the truth. Lovingness is an attitude that transforms one’s experience of the world. We become grateful for what we

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Higher Perspectives

View others as unfolding beings in their journey toward higher consciousness. ~Ken Keyes Jr.~ The higher your state of consciousness, the greater your perception. As we awaken, we cultivate the ability to interpret life from many different levels. Consciousness is the journey of expansion into all dimensions, the discovery of broader perspectives and the integration

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Wisdom

“Wisdom consists in doing the next thing you have to do, doing it with your whole heart and find delight in doing it.”   ~Meister Eckhart~   The dance of awakening is a beautiful synergy of opposites. We learn to navigate the illusion of the physical world while integrating the limitless possibility of the spiritual. Honor the

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Facing Challenges

“The spiritual practice of relationships is about working on ourselves only, freeing ourselves from the constricting grip of our own unhappiness. It is not the other person’s job to take our unhappiness away; our discomfort is our own responsibility. Attending to our own spiritual tasks – seeing our judgments, opinions, beliefs, demands, and staying present

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Inner Freedom

\”I don\’t mind what happens. That is the essence of inner freedom. It is a timeless spiritual truth: release attachment to outcomes, deep inside yourself, you\’ll feel good no matter what.\” Jiddu Krishnamurti Have you ever been overwhelmed by a beautiful day? Have you allowed yourself to sit and just be, appreciated the breeze as

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The Grace of Gratitude

\”Those who awaken never rest in one place. Like swans, they rise and leave the lake. On the air they rise and fly an invisible course. Their food is knowledge. They live on emptiness. They have seen how to break free. Who can follow them?\” ~Gautama Buddha~ All life is in a constant flow of

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Connecting to Source

“The river is constantly turning and bending and you never know where it’s going to go and where you’ll wind up. Following the bend in the river and staying on your own path means that you are on the right track. Don’t let anyone deter you from that.” ~Eartha Kitt~ It’s easy to be peaceful

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