“The great thing about change, is that it absolutely, positively, always means things are going to get even better. Even when you don’t know how.” ~Mike Dooley~ Patterns and habits create a sense of safety. It’s helpful to remember that the ego is terrified of change and will always attempt to cling to […]
When emotional intensity hits our experience, we have two options: to breakdown or breakthrough. Changes bring opportunity for growth, structures become unstable and old patterns can be discarded. All too often when challenges hit, people spend a lot of time and effort trying to get things back to the way they were; however, the
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Spiritual awakening requires a willingness to step into the unknown. When you stop playing it safe and move beyond the edge of previous experience, your energy expands. Saying “Yes” to life, welcoming it all – even the moments of discomfort or challenge – allows you to cultivate new aspects of strength. As an
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Different soul ages express imbalance in different ways. Young Souls desperately attempt to show status though money, power, looks or fame. They tend to move quickly, control with money, and strive to keep the status quo in place. Mature Souls display impatience with themselves and the community systems. They feel misunderstood, are willing
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Sometimes we purposely set change in motion. Sometimes change is thrust upon us. In either case, the soul has agreed to experience disruption. Rather than fighting against it, embrace it. The pathway to transformation begins with acceptance. Keep in mind that accepting something doesn’t necessarily imply that you have to like it; it demonstrates
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We are all reflections of one another. Consider dedicating the day to observation and journal what attributes you notice and respond to in others – both positive and negative. Then, honoring the reflections you see, go within and explore what messages you have received. Positive virtues that you recognize are reflections of wonderful qualities
Conscious baby steps spark miracles. No matter what type of change you wish to create in your experience, it begins within. Choose anything, and begin the process of transformation by doing things a little bit differently. Shifting habitual patterns then becomes a powerful spiritual practice. You never know what you might set in
When challenges arise, the natural ego-driven reaction is often fight or flight; however,when utilized with intention, challenges can be transformed into empowerment. It is important to turn toward the disruption and shine the light of your consciousness upon it. This begins the process of growth and change. Viewing everything in your experience as
“You rarely have time for everything you want in this life, so you need to make choices. And hopefully your choices can come from a deep sense of who you are.” ~Mister Rogers~ Our actions have greater meaning when they are aligned with our true nature. The dance of awakening calls upon us
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Spiritual truths don’t change. They expand in all directions until a concept takes on greater meaning in our day-to-day experiences. Fledgling spiritual seekers, while understanding concepts, often struggle to maintain them in the face of difficulties. Fear takes over, worry seems important, reactivity happens. With practice, concepts transform into powerful tools that we can
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