“Your problem is you are too busy holding on to your unworthiness.” ~Ram Dass~ When someone doesn’t believe they deserve joy, they often sabotage their own efforts. Our beliefs create our reality. If you wish to manifest positive changes in your experience, yet carry the belief that you are not worthy or not good enough, […]
“The path to love requires open-hearted attention to the very things that seem to block our way to it.” ~Ezra Bayda~ All change begins within. When we consciously bring the light of awareness to the challenges of our lives, we begin to recognize the illusions from which they arise. Transformation occurs as we dissolve our
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“Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.” ~Martin Luther King Jr.~ Change how you see everything and everyone around you. All are our brothers and sisters in this dance of life. Nothing is separate. Our role is to be the loving witness
“Don’t grieve. Anything you lose comes round in another form.” ~Rumi~ Growth and change may involve endings as part of the cycle of new beginnings and transformation. We must be willing to let go of what we have outgrown, honor the passage through the unknown and create peacefulness in our experience each step of the
\”If you can tune into your purpose and really align with it, setting goals so that your vision is an expression of that purpose, then life flows much more easily.\” ~Jack Canfield~ Inspiration… what inspires you to keep moving forward in the face of opposition? What inspires you to turn and confront your fears or
“Residing fully in the present moment allows the unconditioned energy of life to flow through the conditioned body and mind. The willingness to simply rest in the physical experience of your life is the key to spiritual transformation.” ~Ezra Bayda~ This planet is a playground of discovery and every moment provides an opportunity to learn
“The secret of change is to focus all of your energy not on fighting the old, but on building the new.” ~Socrates~ Many people resist change; however, growth is one of the great blessings of life. As we transition from one phase to the next we expand our experience. If you have mastered some aspect
“Wherever you are, you are one with the clouds and one with the sun and the stars you see. You are one with everything. That is more true than I can say, and more true than you can hear.” ~Shunryu Suzuki~ Authentic change takes patience and consistency. While a flash flood can do some immediate
“For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone who doesn’t understand growth, it would look like complete destruction.” ~Cynthia Occelli~ Enlightenment is a slow, transformative process. The journey inward hesitantly begins with many starts and stops. The heart
“I would like my life to be a statement of love and compassion – and where it isn’t, that is where my work lies.” ~Ram Dass~ No matter where you are, you can choose to be the light of that place. We cannot control events that occur around us; however, we can consciously choose how
