#buddha

Inner Stillness

When we cultivate stillness within ourselves, we are less likely to react to the unconsciousness of others. More than ever before, it’s time to trust your inner wisdom and the guidance of your heart. Sometimes this requires being comfortable seeing life through a filter that is far different from those around you while honoring beliefs, […]

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Ego and Gossip

“If you propose to speak, always ask yourself, is it true, is it necessary, is it kind?” ~Buddha~ Observe how the ego reacts when you find yourself immersed in a story that is unfolding. Likely, the voice of ego will be clamoring to share it with someone. Why? It’s interesting to watch how the mind

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Spiritual Gardening

Recently I spent some time communing with sacred mother earth – tending the trees and flowers, watching the interplay of bees, butterflies and hummingbirds, receiving loving messages from the Divine. Our yard had been left untended for a few months and I was delighted to rediscover the joys of weeding. Everything we do mirrors our

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Sammasati:  Remember

“Your own Self-Realization is the greatest service you can render the world.” ~Ramana Maharshi~ It is said that the last word uttered by the Buddha was \”Sammasati.\” There\’s something beautiful about the reminder that what we seek lies within. Remember – not discover, change, achieve… just remember. All aspects of spiritual awakening lie dormant within

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Higher Consciousness

“Wakefulness makes it possible to take risks, break through personal limitations, and enjoy taking on challenges. Living on the edge of uncertainty sharpens the senses, promotes alertness, and helps one pay attention to experiences. Living on the edge of uncertainty can also feel most uncomfortable.” ~Jose Stevens~ Everything is energy. Ones level of consciousness determines

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Anger

“If you understand it, the world is a great device to make you more conscious. Your enemy is your friend, and the curses are blessings, and the misfortunes can be turned into fortunes. It depends only on one thing: if you know the key of awareness.” ~Osho~ Anger can be a transformational tool of enlightenment.

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Passion

“Your work is to discover your world, and then with all your heart, give yourself to it.” ~Buddha~ Periodically examine your life experience to discover where you may be limiting joyfulness and positive expectations. You are meant to thrive, to love and to awaken. The challenges you face provide opportunities to cultivate empowerment and open

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Quietness, Love and Fearlessness

Quietness without love is simply non-participation. Stillness can be a celebration, a silence that sees all and bears loving witness. But authentic love is only possible when we are fearless. Remember that fear and love vibrate on opposite ends of the spectrum. Love empowers while fear weakens. Many look to relationships to heal their anxiety.

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Intuition

May I be the medicine for those who are sick, a partner for those who are lonely, a bridge for those who need to cross over, and a light for those who are blind. ~Buddhist Prayer~ You have access to infinite wisdom and the language of the heart speaks in gentle whispers. It often comes

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What We Create

“Each of us is an artist of our days; the greater our integrity and awareness, the more original and creative our time will become.” ~John O\’Donohue~ You are an artist who is constantly in the process of co-creation, weaving a unique tapestry of exquisite design. Each thought, word and action creates layers of energy that

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