“Know what sparks the light in you so that you, in your own way, can illuminate the world.” ~Oprah Winfrey~ When sparks of energy transform a situation, it\’s astounding. You will begin to interpret life differently and share that vision with the world in your own unique way. You can live a life of passion […]
“Each of us is an artist of our days; the greater our integrity and awareness, the more original and creative our time will become.” ~John O\’ Donohue~ Present Moment Practice is a conscious, mindful approach to life. Within the Now we become the witness – to our inner commentary, to the world around us and
Present Moment Practice Read More »
\”Open your eyes to the beauty around you, open your mind to the wonders of life, open your heart to those who love you, and always be true to yourself.\” ~Maya Angelou~ Our relationship to the world reflects our true relationship to ourselves; and through that, awareness of our connection to the Oneness of all
There’s no great trick to expanding one’s consciousness; however, the ego will often distract with excessive thought, perpetuating a belief that one needs a particular type of spiritual experience or insight in order to achieve enlightenment. Many run from one spiritual fad to another never realizing the beauty and simplicity of becoming deeply immersed within
Expanding Consciousness Read More »
\”If the sight of the blue skies fills you with joy, if a blade of grass springing up in the fields has power to move you, if the simple things of nature have a message that you understand, rejoice, for your soul is alive.\” ~Eleanora Duse~ When you live in alignment with your true nature,
“When you reach the point where you think you can go no farther, taking one more step, one more breath into the heart, is all that’s required.” ~Ezra Bayda~ The path of awakening is the process of remembering our true nature. It calls upon us to release old baggage and beliefs and create a space
Judgement, whether directed outward or inward, blocks all possibility of love. One gets caught in the maze of self-deception, believing the reality of their mental projections. The ego wants to distract from honest self assessment and healing; therefore, it spends a lot of time and energy complaining, blaming and judging the world as wrong. Conscious
“If you understand it, the world is a great device to make you conscious. Your enemy is your friend, and the curses are blessings, and the misfortunes can be turned into fortunes. It depends only on one thing: if you know the key of awareness.” ~Osho~ Happiness is your divine right. All too often, people
The Key of Awareness Read More »
In this moment, you have all that you need. Nothing is lacking; however, it\’s easy to get distracted by the ego and miss the miraculous flavor and texture of the awakened life. When you place your focus inward without thought, a gentleness pervades your experience. Settle into this immense energy and simply be. This is
Peace and Presence Read More »
“When contemplating what our life’s work might be, we are often driven by our attachment to security. Perhaps the one question we don’t ask often enough is “What do I have to offer?” ~Ezra Bayda~ No matter what you wish to create in your experience, it begins with a shift in your awareness. See what
