#awareness

Wholeness

“On this sacred path of Radical Acceptance, rather than striving for perfection, we discover how to love ourselves into wholeness.” ~Tara Brach~ Beyond the dualities of life resides a unified space of Wholeness born of the endless dance of awakening that we share. The mystical union of grace and strength comes from walking through our […]

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Awakening From the Dream

Enlightenment is not about being perfect. It’s the process of experiencing a conscious, empowered life as best you can with what you have from where you are. Anyone can experience higher levels of wisdom, awareness and spiritual connection in meditation or on a mountaintop; however, mastery is bringing that same energy down from the mountain

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The Power of Awareness

“The outer world is a reflection of the inner world. Other people’s perception of you is a reflection of them; your response to them is an awareness of you.” ~Roy T. Bennett~ This new day is filled with limitless possibility. Honor the sacredness of the present moment through gratitude. When we stop and recognize the

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Live Gently

“Shamans the world over strive to live in complete harmony with nature, the environment, the cycles of the seasons, the weather, and the varying patterns of the stars, moon and sun. To accomplish this, they cultivate the intelligence of the heart.”   ~Jose Stevens~  To live in alignment with life, we must first remove anything

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The Gift of Adversity

When your focus is on higher consciousness, problems seem to solve themselves… or your shift in perception may show you that they weren’t problems in the first place. In the midst of challenges, the human mind wants to respond with blame and self-justification. Once we’re caught in the drama of desires, opinion and judgments, we

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Love and Compassion

“For me, I am driven by two main philosophies: know more today about the world than I knew yesterday and lessen the suffering of others. You’d be surprised how far that gets you.” ~Neil deGrasse Tyson~ Awareness transforms the way that we walk in the world. Collectively and uniquely, we fumble our way towards enlightenment

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Gentle Strength

“Tenderness and kindness are not signs of weakness and despair, but manifestations of strength and resolution.” ~Kahlil Gibran~ True strength is measured by authenticity, consistency and compassion. The higher your energetic frequency, the more power you can access. Those who vibrate at lower levels such as anger, pride, apathy or shame must use force in

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Engaging With Life

“Humility will allow you to master what you need to learn, and to be fully present when the moment comes to use what you have mastered.” ~Graeme Rodaughan~ When you choose to be completely present, awareness expands. The key is to immerse yourself fully in life in order to receive it\’s gifts. There is much

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Moments of Connection

No matter what you choose to do, do it mindfully. Take a moment to enjoy the uniqueness of your journey, your preferences, those who grace your life with their presence, and all that you’ve discovered thus far. We have much to learn from these simple moments of connection. Eventually, you’ll find yourself living outside the

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Insight

“Awareness is more essential than a hundred skills. To be aware is to be open. And to be open is to know the path of every master who has roamed the earth.” ~Thomas Lloyd Qualls~ Living your potential is not about achievement, it’s about discovery and the joy of finding what you have been carrying

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