#awareness

Patience

”Patience is about understanding the right moment for action and the right moment for stillness.” ~Alberto Villodo~       Trust that everything will unfold in the perfect way at the perfect time. When you are fully engaged in the present moment, time stops. Suddenly the energy flows differently. All that is heard, felt and experienced […]

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Kindness is Never Wasted

  No act of kindness, no matter how small, is ever wasted. Actions rooted in consciousness set powerful energy in motion. We have the power to create authentic moments of connection with another. Pay attention to what you experience throughout the day with the understanding that each circumstance is mirroring the deepest aspects of who

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Energy is Everything

  Life is constantly in motion. Energy dances around us in Divine harmony; however, the human condition is often filled with resistance and judgment, fighting against the flow of what is. Observe this when it comes into play in your own experience.  You may notice that disrupting the energetic flow drains vital energy.   Those

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Finding Your Purpose

  “Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.” ~Eckhart Tolle~   To know yourself is the beginning of wisdom. Consider what makes your soul come alive, what awakens you with

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Seek No Outside Validation

  When you truly know yourself, no outside validation is desired or required. Each moment becomes an exploration into the unknown. Without need for recognition, life offers endless opportunities to observe energy in motion. Some moments flow powerfully, some feel experimental, but all have something to teach.   Watch the ego’s need to be seen.

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The Heart of Wonder

  One of the most beautiful aspects of human experience is free will. We can consciously choose to bring expanded consciousness into the present moment and set the stage for personal transformation. When filled with wonder, we begin to view the various nuances of life from a different perspective.   Examine how you begin your

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Creating Peaceful Experiences

  Consider what you can control in your experience. Rather than seeking outside validation or waiting for someone or something to change, create small spaces of joy. One of my friends planted these beautiful flowers. Each morning when I walk past her garden, I receive a growing token of her love and light.   When

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The Impact of Consciousness

  Spiritual truths are simple – Harm None, Know Thyself, Be Here Now. As consciousness expands, we naturally respect all life as sacred. From the tiniest insect to the grandest of trees, our choices should reflect honor of all living things.   Some traditions based their decision making upon the impact a choice may have

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The Wonders of Nature

  ”A monk asks: Is there anything more miraculous than the wonders of nature? The master answers: Yes, your awareness of the wonders of nature.” ~Angelus Silesius~   Sometimes the smallest things can capture our attention and add bits of magic to our life experience. On my daily gratitude walk, I enjoy seeking out things that

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Now Is The Time

  “Gratitude bestows reverence, allowing us to encounter everyday epiphanies, those transcendent moments of awe that change forever how we experience life and the world.” ~John Milton~   Now is the time to share your true self. Begin from where you are and open your heart to the moment. Your unique expression of creativity shines

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