Tag Archives: #awareness

Love and Compassion

Posted on by
“For me, I am driven by two main philosophies: know more today about the world than I knew yesterday and lessen the suffering of others. You’d be surprised how far that gets you.”
~Neil deGrasse Tyson~
Awareness transforms the way that we walk in the world. Collectively and uniquely, we fumble our way towards enlightenment and as our consciousness expands, we gain a greater understanding of one another and view life from a broader perspective. This dance of awakening calls upon us to give greater consideration to how our actions impact one another as we move forward. Integrity is found in the choices that we make when we’re alone.
I feel honored when I am witness to loving behavior. I see people picking up trash as they walk their dogs, opening doors for another as they enter the store, working in community gardens, helping those whose voices are not heard and countless other demonstrations of love and compassion. These kindnesses are the by-product of awareness. Rather than being lost in the world of illusion or trapped in their own problems, they reach out – simply and quietly, fulfilling the souls purpose to awaken.
Open your heart today. Hear someone’s story. Understand a different point of view. Research a new topic. This world is filled with many opportunities to learn from one another, to love one another and to honor each path as sacred.

Gentle Strength

Posted on by
“Tenderness and kindness are not signs of weakness and despair, but manifestations of strength and resolution.”
~Kahlil Gibran~
True strength is measured by authenticity, consistency and compassion. The higher your energetic frequency, the more power you can access. Those who vibrate at lower levels such as anger, pride, apathy or shame must use force in order to feel heard. No matter what change you wish to create in your experience, it must be cultivated within you before you can bring it into the world of form.
When those for whom you care become lost in the illusions of this world, do your best to remain at the highest level of consciousness that you can in your various interactions. We must remain engaged in unconditional love in order to teach: situation by situation, moment by moment. This takes conscious and consistent practice. You are a conduit through which the Divine manifests; therefore, it’s important to clear anything that blocks your ability to love.  View the challenges you face as realms of infinite possibility that deepen your wisdom, cultivate your strength and bring aspects that require attention or healing into the light of awareness. This is the moment of transformation.

Engaging With Life

Posted on by

“Humility will allow you to master what you need to learn, and to be fully present when the moment comes to use what you have mastered.”
~Graeme Rodaughan~

When you choose to be completely present, awareness expands. The key is to immerse yourself fully in life in order to receive it’s gifts. There is much more happening around you than you may realize. Your point of power will always be found in the Now. Use it as a doorway to enlightenment.

Consider that your purpose is initially to be the observer. When we slow down and pay attention, everything becomes a powerful aspect of growth. Lessons come through what we notice, what we project, what we deem important or unimportant.  Observe how many people rush through the present moment to get to the next action; often missing the nuances that make the day infinitely more magical.

In the midst of turmoil, turn inward. Breathe deeply and then open your eyes. Whatever you see can be transformed into a message from the Divine. Little by little you’ll cultivate the ability to calm and center yourself no matter where you are or what is happening. This engagement with life cultivates inner mastery.

Moments of Connection

Posted on by

No matter what you choose to do, do it mindfully. Take a moment to enjoy the uniqueness of your journey, your preferences, those who grace your life with their presence, and all that you’ve discovered thus far. We have much to learn from these simple moments of connection.

Eventually, you’ll find yourself living outside the cycle of story and drama and treasuring the Oneness you’ve discovered within your experience. Life opens up into new dimensions when we put down the burdens we have carried and become attentive to the mystery.

Spiritual awakening and raising ones consciousness is a process. Sometimes it comes bursting through our experience as an insight or revelation, while in others, it manifests as a gentle, subtle flow that goes unnoticed until life presents a situation that demonstrate how far we’ve come.

You are here to make a difference. You are here to bring peacefulness into the space you inhabit. You are here to awaken and share your gifts. Your life is meant to be one of discovery, a book in which you write the story of your choosing. We reside in a wonderful world of choice – will you choose resistance or celebration?

Insight

Posted on by

“Awareness is more essential than a hundred skills. To be aware is to be open. And to be open is to know the path of every master who has roamed the earth.”
~Thomas Lloyd Qualls~

Living your potential is not about achievement, it’s about discovery and the joy of finding what you have been carrying within you all along. Look inward by taking a moment to sit quietly and be fully present without the distraction of thought. Simply reside in the fullness of Now without expectation or desire and see what you discover. Ultimately, you will perceive Oneness.

The goal is to gain a new vision. The moment we begin to see clearly, things begin to change. The mind creates confusion – thoughts fighting to be heard, noticed or believed – and once we become aware of the mechanics of the ego, we find freedom from the clamoring cacophony because we are no longer identified with the old way of being. Whether found in the mystical or mundane, infinite possibilities await discovery.

Consciously used, this moment can is the gateway to inner wisdom. Utilize whatever arises as powerful aspects of your growth. You may be pleasantly surprised at the insights you receive.

Wisdom

Posted on by

“The simple things are also the most extraordinary things, and only the wise can see them.”
~Paulo Coelho~

See yourself as a lifetime student of love. There is much yet to discover.

We are on an incredible journey. No matter how many lifetimes you’ve had so far, no matter how high your state of consciousness, remember that earth is simply the beginning. This playground allows us to explore the concepts of separation, contrast and opposites in order to discover the higher truths of balance, compassion and Oneness.

When we have named every star in the sky, counted the grains on every beach, loved through a thousand lifetimes and experienced this world in every possible way, the adventure will then take us to new levels of existence.

Life can sometimes feel quite overwhelming. Our physical senses create a sense of solidity out of illusion, and often we can feel trapped by tunnel vision. The purpose of meditation, stillness or conscious breathing is to briefly allow you to connect with the infinite aspect of who you are. As we learn to see beyond appearances, we can touch eternity. You are far more than the role you are currently playing in this lifetime.

Change Your Thoughts, Change Your Life

Posted on by
“It is only in our thoughts that ideas, beliefs, and problems become solid, dark, and unyielding. Reality itself is moveable, light, ever-changing. In our minds we seem trapped, in reality we are utterly free.”
~Ezra Bayda~

Allow life to be as it is and choose to seek peacefulness in the present moment. Perception changes everything. Have you ever formed an opinion about someone or a something only to completely change position based upon new information that you have received? Awakening consciousness is like that. As we evolve, we naturally have the ability to see with greater depth and dimension.

When we change how we view a situation, the situation begins to change. There is great power in conscious, peaceful silence and learning to allow things to unfold without additional interference.

From a spiritual standpoint, things are often the opposite of how they appear in the physical world. We encounter hatred in order to ignite our capacity to love. We experience lack to discover the true meaning of abundance. Chaos teaches the value of peace. Try looking at any challenges that arise as opportunities to cultivate new skills. Embrace what is. All of life celebrates and supports your growth and expansion.

Creativity and Empowerment

Posted on by
“True creativity flows only from stillness. When stillness becomes conscious, the spiritual dimension enters your life and you begin to be guided by an intelligence far greater than the human mind.” 
~Eckhart Tolle~ 
Practice getting out of your head and let yourself be totally immersed in whatever you choose to do. When you bring a creative component to your actions, you become a channel for white light and higher consciousness. Imagine the difference between one who agonizes over a recipe, determined to get it totally right, stressing throughout the process and one who tastes and explores, dancing around the kitchen, enjoying the act of creating. What type of energy is being channeled into the food?
Art is your singular expression. Whether writing in a journal, painting, creating music, decorating your home or finding your unique style, releasing ego opens you as a conduit for divine inspiration.
Expression is the basis for transformation. You may wish to create (or renew) a sacred space in your home. Fill it with anything that inspires you and just sit with the energy. Just be… then, bring that higher state of awareness and peacefulness into your day. You add something beautiful to our collective experience.

This World is an Illusion

Posted on by

Everything that we experience is an illusion. Many get caught in the world of form and forget our true purpose here. Rather than getting lost in arguments about which interpretation of the world is accurate, recognize the many layers of consciousness in play and understand that levels of truth reside in each.

It really doesn’t matter what you believe. All that matters is your state of consciousness in the present moment and whether you are aligned with integrity, passion and joy. So, enjoy the exploration. Discover what adds a little sparkle into your experience. Create your own reality and live in a way that is inspirational.

Consider how much energy some expend trying to prove their point of view, voicing their opinions, or gathering followers. Imagine how much could change if that same amount of energy went into being happy, appreciative, compassionate and grateful. The mind boggles.

This planet is our playground of awakening. We have created an amazing world that fills our senses, one that is able to provide any type of experience you wish to use as a vehicle of growth. Honor every path as sacred. Tend to your own state of consciousness. Embark on a journey into inner dimensions of awareness.

Higher Consciousness

Posted on by

“Wakefulness makes it possible to take risks, break through personal limitations, and enjoy taking on challenges. Living on the edge of uncertainty sharpens the senses, promotes alertness, and helps one pay attention to experiences. Living on the edge of uncertainty can also feel most uncomfortable.”
~Jose Stevens~

Everything is energy. Ones level of consciousness determines their vibrational frequency and together we form a symphony of exquisite beauty and nuance. The purpose of life is to allow your experiences to awaken your inner wisdom and compassion. The spiritual seeker pays attention to the underlying energy inherent in all situations.

Awareness helps one to be more grounded and rooted in the present moment. This allows us to navigate challenging situations without getting lost in the drama or reverting to lower levels of consciousness. Everything is interconnected; therefore, your awakening sends waves of energy throughout the Universe, touching and transforming life itself.

As you discover your life’s purpose and your life task, you’ll create greater meaning, substance and balance that will reverberate throughout every experience that you have.

Act with integrity, do your best, accept what is… You are contributing to the awakening collective consciousness of us all.