In a world filled with overwhelming sensations and distractions, the ego-mind has cultivated a collective script that results in continued conflict and dysfunction. As we awaken, we begin to break free from the overwhelming cacophony to once again enter the stillness of being. In that space of stillness, we can access our inner wisdom. Rather […]
“No matter how you may be feeling, simply sit down, experience the texture of what is happening in your body and mind – and then just let it be.” ~Ezra Bayda~ Once you develop conscious awareness of the ego, it is easier to observe its antics. Like watching ripples on a pond
“One of the most beautiful gifts in the world is the gift of encouragement. When someone encourages you, that person helps you over a threshold you might otherwise never have crossed on your own.” ~John O\’Donohue~ When you connect with a soul friend, the recognition is immediate. A bond has formed over several lifetimes because
“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” ~Nikola Tesla~ In every moment we are creating our reality by amplifying certain things, thoughts and experiences in our energetic field. Pay attention to what you are choosing to enhance in your life situation. A slight shift
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“Nothing is at last sacred but the integrity of your own mind.” ~Ralph Waldo Emerson~ When you embrace your unique way of being in the world and open your heart and mind to new energy, you become a powerful co-creator in your daily experience. A healthy foundation is built on integrity and awareness. Your willingness
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“The privilege of a lifetime is to become who you truly are.” ~Carl Gustav Jung~ The ego creates traps through anxiety and doubt… worrying what others may think, wondering how to please, get noticed or leave an impression. Many people struggle with indecision, trying to determine what is the “right” thing to do in a
“Consciousness is only possible through change; change is only possible through movement.” ~Aldous Huxley~ Everything is interconnected; therefore, your awakening sends waves of energy throughout the Universe, touching and transforming life itself. Ones level of consciousness determines their vibrational frequency and together we form a symphony of exquisite beauty and nuance. The purpose of life
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“Open your mind, expand your character to embrace the world. Then you will find guidance along the path.” ~R. L. Wing~ Your life is a garden. Consciousness determines what you will plant there. Intention helps it to flourish. Every thought plants the seeds of what we will experience tomorrow. Discover the value of bringing mindfulness
“To understand the immeasurable, the mind must be extraordinarily quiet, still.” ~J. Krishnamurti~ Within the stillness lies unlimited possibility. When we can quiet the ravages of the mind, we discover that the present moment is filled with countless little gifts. Enter the gap by being very gentle, very receptive. Awareness seeks to experience itself through
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“For me, I am driven by two main philosophies: know more today about the world than I knew yesterday and lessen the suffering of others. You\’d be surprised how far that gets you.” ~Neil deGrasse Tyson~ Awareness transforms the way that we walk in the world. Collectively and uniquely, we fumble our way towards enlightenment
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